Newbie here - Treadmill Question

previous topic · next topic
drc9396

Joined: Mar 13
Posts: 2

      quote  
Posted: 25 Mar 2013, 13:00
Hey everyone! I'm new here, so I hope I'm not asking a question that's been asked 100 times. I did a search and didn't see an answer to my question, so I thought I'd just put it out there. In the excercise list, why isn't treadmill on the list? Am I missing it somewhere? Thanks! Smile
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 25 Mar 2013, 14:13
I'd simply put it in as walking/jogging/running, depending on the pace. Smile
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
drc9396

Joined: Mar 13
Posts: 2

      quote  
Posted: 25 Mar 2013, 14:38
That's what I did yesterday. I just thought maybe I was missing something. Thank you!



Forum Search
Advanced forum search



Latest Posts

Binge eating
For me, it takes about 3 days to see my weight increase, and it continues for about a week even though I put myself back on track again the day after I succumbed to temptation. I thought I had really ...
by conicassity on 17 Jun 18 04:23 PM
Bloated
Actually oats are naturally gluten free. If you have true Celiac disease you just have to make sure that the factory that processes the oats does not also process wheat, in that circumstance you need ...
by Kenna Morton on 14 Jun 18 05:38 PM
How does this website work?
How can I upload photo from my gallery Can u help me
by pinkiswan on 12 Jun 18 01:07 PM
Help
Have any questions?
by Diablo360x on 09 Jun 18 08:52 PM
Food items list
New member here. Can I make a list of food items to access for calendar day food diaries?
by drmarvello on 09 Jun 18 07:39 AM