Newbie here - Treadmill Question

previous topic · next topic
drc9396

Joined: Mar 13
Posts: 2

      quote  
Posted: 25 Mar 2013, 13:00
Hey everyone! I'm new here, so I hope I'm not asking a question that's been asked 100 times. I did a search and didn't see an answer to my question, so I thought I'd just put it out there. In the excercise list, why isn't treadmill on the list? Am I missing it somewhere? Thanks! Smile
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 25 Mar 2013, 14:13
I'd simply put it in as walking/jogging/running, depending on the pace. Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
drc9396

Joined: Mar 13
Posts: 2

      quote  
Posted: 25 Mar 2013, 14:38
That's what I did yesterday. I just thought maybe I was missing something. Thank you!



Forum Search
Advanced forum search



Latest Posts

Clear the mind
colleague eating chips, oo my Hat ... Focus! Focus! clear my mind.
by Saige18 on 01 Sep 14 08:22 AM
Any one out there like to work out at 5 am?
I get up at 04h45 so I can do my workouts in the morning. The first 15 min are spent drinking water and waking up. Then I make the 30 min drive to the gym and hit my first warm-up set. There is no easy ...
by jwsplatjw on 29 Aug 14 09:04 AM
struggling
Stay positive, I know it's tough. I lost over 130 pounds over eleven years ago and fight battles in my mind constantly. Staying positive and using my struggle as a story to motivate others is what ...
by Mashira on 28 Aug 14 11:12 AM
Viewing diet buddies food diary
Is there a way to do this?
by earwigo2014 on 19 Aug 14 09:31 PM
struggling
awww just keep trying your best one day at a time. And keep smiling and never give up. My dad has diabetes real bad and a friend at work was just diagnosed with it and she has to loose weight. It breaks ...
by Thesis79 on 19 Aug 14 10:01 AM