Newbie here - Treadmill Question

previous topic · next topic
drc9396

Joined: Mar 13
Posts: 2

      quote  
Posted: 25 Mar 2013, 13:00
Hey everyone! I'm new here, so I hope I'm not asking a question that's been asked 100 times. I did a search and didn't see an answer to my question, so I thought I'd just put it out there. In the excercise list, why isn't treadmill on the list? Am I missing it somewhere? Thanks! Smile
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 25 Mar 2013, 14:13
I'd simply put it in as walking/jogging/running, depending on the pace. Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
drc9396

Joined: Mar 13
Posts: 2

      quote  
Posted: 25 Mar 2013, 14:38
That's what I did yesterday. I just thought maybe I was missing something. Thank you!



Forum Search
Advanced forum search



Latest Posts

GAINING Weight??
Try this site, I find it closer to my real RDI for losing http://www.calculator.net/calo...
by mummydee on 19 Apr 15 08:25 AM
Out for a Run???
Ok...I had great intentions to hit the pavement with a nice run today. While I do work out, I've never really run. Especially not outside. I heard that the best way to begin is to walk 5 min, then ...
by Julesy702 on 17 Apr 15 10:00 PM
Never hungry anymore?
Maybe starving is the wrong word here for Colourguardie and Chef as the context they are taking it in seems to imply that if you don't feel hungry then you're not 'starving'. The best ...
by JustineJones on 16 Apr 15 09:58 PM
Changing the scale of the weight loss graph?
Nope.
by summer576 on 16 Apr 15 12:29 PM
Will Power
Thanks. It is a start. I went to the pool today. It was recommended by my physiotherapist that I walk backwards and swim on my back. I was there for 25 minutes. By the end my back was getting a little ...
by sandiblast on 14 Apr 15 06:21 PM