I like a lot of different kinds of music, so I have a variety. I've been doing Pandora for my workouts right now so I have can shuffle. I think girls and guys probably differ a little in what they prefer. For working out I like things that have more of a dance-y beat, for some reason that just keeps me pumped up. But when I'm in the car if those songs come on I usually flip the station.
Goals for 2014:
Complete Couch to 5K- DONE!!!
Sign up for and complete a 5K- DONE!! 35 mins.
Plan at least 3 outings with the family that involve being active- 2 done