Being Honest about Food Choices

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Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 15 Mar 2013, 18:51
mikefarinha wrote:
I know it is hard for some but thankfully I've been able to reduce my intake of whole grains and increase my intake of bacon, eggs, and butter. It's all about putting in the effort to resist the bad and choke down the good.


eggs bacon and butter is a pretty easy trade off for some dry old bread!Laughing
erika2633

Joined: Nov 11
Posts: 811

      quote  
Posted: 21 Mar 2013, 17:50
Spacey47 wrote:
mikefarinha wrote:
I know it is hard for some but thankfully I've been able to reduce my intake of whole grains and increase my intake of bacon, eggs, and butter. It's all about putting in the effort to resist the bad and choke down the good.


eggs bacon and butter is a pretty easy trade off for some dry old bread!Laughing


Haha - I know, I was thinking "choke down" bacon, eggs, and butter?? Sign me up! Laughing


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
eKatherine

Joined: Aug 12
Posts: 1,286

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Posted: 21 Mar 2013, 21:53
There's a reason grass-fed butter comes in a foil-wrapped package that fits so nicely in your hand...
cuddlebear56

Joined: Aug 12
Posts: 4

      quote  
Posted: 22 Mar 2013, 16:20
Hey I just read how much you've lost.Congrats way to go!!!!!!



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