Being Honest about Food Choices

2 PAGES
1 | 2
previous topic · next topic
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 15 Mar 2013, 18:51
mikefarinha wrote:
I know it is hard for some but thankfully I've been able to reduce my intake of whole grains and increase my intake of bacon, eggs, and butter. It's all about putting in the effort to resist the bad and choke down the good.


eggs bacon and butter is a pretty easy trade off for some dry old bread!Laughing
erika2633

Joined: Nov 11
Posts: 810

      quote  
Posted: 21 Mar 2013, 17:50
Spacey47 wrote:
mikefarinha wrote:
I know it is hard for some but thankfully I've been able to reduce my intake of whole grains and increase my intake of bacon, eggs, and butter. It's all about putting in the effort to resist the bad and choke down the good.


eggs bacon and butter is a pretty easy trade off for some dry old bread!Laughing


Haha - I know, I was thinking "choke down" bacon, eggs, and butter?? Sign me up! Laughing


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 21 Mar 2013, 21:53
There's a reason grass-fed butter comes in a foil-wrapped package that fits so nicely in your hand...
cuddlebear56

Joined: Aug 12
Posts: 4

      quote  
Posted: 22 Mar 2013, 16:20
Hey I just read how much you've lost.Congrats way to go!!!!!!



Forum Search
Advanced forum search



Latest Posts

Scale Fear
I'm on the scale daily. :-) but i only log once a week my weight.
by Saige18 on 03 Jul 15 05:10 AM
Best Health websites
Thank you Ayladancer If im Right she is that biggest looser Trainer will check the link out. thanks
by Saige18 on 03 Jul 15 05:08 AM
Paleo,GF, Bullet proof
Jessi Jordan Bullet proof cooking. Check this out, 28 day body transformation. http://bit.ly/28DayBPBodyDay1 - http://bit.ly/28DayBPBodyDay1-...
by Libby63 on 02 Jul 15 03:09 PM
need to drop weight fast.
Please dont starve yourself.Eat healthy and balanced diet. Along with diet make sure that your are active as well.Execise helps you to utilize calories and it can also keep you healthy http://www.doc ...
by maktrim1 on 02 Jul 15 02:25 AM
high fat low carb diet
Good for you ! watch the sodium intake, it can make you retain water and slow your weight loss. 2,200 should be tops. LCHF works, and if you add in a little coconut oil it helps keep you full with ...
by mummydee on 01 Jul 15 06:24 PM