Spacey47 wrote: mikefarinha wrote:
I know it is hard for some but thankfully I've been able to reduce my intake of whole grains and increase my intake of bacon, eggs, and butter. It's all about putting in the effort to resist the bad and choke down the good.
eggs bacon and butter is a pretty easy trade off for some dry old bread!
Haha - I know, I was thinking "choke down
" bacon, eggs, and butter?? Sign me up!
Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.