previous topic · next topic
padlock000

Joined: Feb 12
Posts: 2

      quote  
Posted: 20 Mar 2013, 15:13
I've lost 3 lbs in a year .. wow !! Haha shows how dedicated I've been. But hey ive been exercising a lot more and eating healthier foods every day. Im making a bigger commitment to dropping the last 8lbs and keeping them off starting today!
RicTnyc

Joined: Dec 12
Posts: 8

      quote  
Posted: 21 Mar 2013, 15:39
Given the average American gains at least a pound a year, I´d say you´re doing ok! Smile
Kathy Vanish

Joined: Dec 12
Posts: 1,054

      quote  
Posted: 21 Mar 2013, 20:44
3 lbs lost is better than 3 lbs gained.
Tomorrow is fresh with no mistakes in it.
padlock000

Joined: Feb 12
Posts: 2

      quote  
Posted: 22 Mar 2013, 16:37
U guys are right, thanks!



Forum Search
Advanced forum search



Latest Posts

Work Potluck
I like the dip! That's pretty cool. I also like the deviled eggs idea, but someone else is already bringing those.
by mars2kids on 24 Oct 14 12:06 PM
Vegan Diet
Hi. I'm trying to eat a vegan diet. Does anyone follow this type of eating plan? What types of food do you eat to get full?
by Hrgirl9 on 24 Oct 14 11:42 AM
ideal jean size
Well done everybody!
by fatihaji02 on 24 Oct 14 06:41 AM
Staying on Track
UGH had some negative comments about A: I will just put it all on (NO I WONT - I hope) and B: I dont need to lose anymore (yes I do). That is my choice!! My BMI is still in the obese range. I have c ...
by AKRSAR on 23 Oct 14 05:08 PM
maintaining my weight
my original goal weight was 155 . well i went from 190 to todays 151 in about 14 weeks . the last three weeks ive been working on how many calories i can eat a day to maintain a weight of 150 to 155, ive ...
by cmgordonor on 23 Oct 14 09:07 AM