commited!

Topic submitted for padlock000's own diet

previous topic · next topic
padlock000 Joined: Feb 12 Posts: 2	quote Posted: 20 Mar 2013, 15:13 I've lost 3 lbs in a year .. wow !! Haha shows how dedicated I've been. But hey ive been exercising a lot more and eating healthier foods every day. Im making a bigger commitment to dropping the last 8lbs and keeping them off starting today!
RicTnyc Joined: Dec 12 Posts: 8	quote Posted: 21 Mar 2013, 15:39 Given the average American gains at least a pound a year, I´d say you´re doing ok!
Kathy Vanish Joined: Dec 12 Posts: 972	quote Posted: 21 Mar 2013, 20:44 3 lbs lost is better than 3 lbs gained. Tomorrow is fresh with no mistakes in it.
padlock000 Joined: Feb 12 Posts: 2	quote Posted: 22 Mar 2013, 16:37 U guys are right, thanks!

add reply

Forum Search

Advanced forum search

forum directory

View All Topics

Diets and Dieting

Diet Talk

Special Dieting Situations

Promote your Diet

Food and Recipes

Motivation Central

Help!

Tricks of the Trade

Look at Me

Diet Buddies

Fitness & Exercise

My Fitness Program

Different Types of Exercise

Life is Fun

Introduce Yourself

My Secrets for a Great Life

Favorite Games

The FatSecret Site

Community Feedback

Technical Help

View All padlock000's own diet Topics

Latest Posts

156.9/ Not upset, It could have been worse considering what I ate this week.

Thanks to everyone comments!!!!!!& Encouragement. You are right Snezica I have got to weed off those fast food restaurants and McDonald's is probaley the worst for fat out of them all. LOL I ...

by pwrestlephoto on 01 Aug 14 08:42 AM

Another non diet day

For me I just can't eat carbs, to much and I'm eating everything in sight. Just one biscuit is enough for me to go crazy! It's taken me years to realise this. Saturated fats and protein ...

by nb girl on 01 Aug 14 08:01 AM

Having a go Joe!

Im, a practicing Christian my mind is never in that direction. I was talking about diet

by andycross69 on 01 Aug 14 07:57 AM

Atkins

Even though the Atkins shakes are deamed 'okay' by the Atkins camp, many people find that they don't go into ketosis with them or that the shakes and bars stall their weight loss. If you ...

by mummydee on 01 Aug 14 07:08 AM

I did well today!!!!

Great self control - great choice to pass on them!

by jwill77nc2 on 01 Aug 14 06:05 AM

view more posts