commited!

Topic submitted for padlock000's own diet

previous topic · next topic
padlock000 Joined: Feb 12 Posts: 2	quote Posted: 20 Mar 2013, 15:13 I've lost 3 lbs in a year .. wow !! Haha shows how dedicated I've been. But hey ive been exercising a lot more and eating healthier foods every day. Im making a bigger commitment to dropping the last 8lbs and keeping them off starting today!
RicTnyc Joined: Dec 12 Posts: 8	quote Posted: 21 Mar 2013, 15:39 Given the average American gains at least a pound a year, I´d say you´re doing ok!
Kathy Vanish Joined: Dec 12 Posts: 1,057	quote Posted: 21 Mar 2013, 20:44 3 lbs lost is better than 3 lbs gained. Tomorrow is fresh with no mistakes in it.
padlock000 Joined: Feb 12 Posts: 2	quote Posted: 22 Mar 2013, 16:37 U guys are right, thanks!

add reply

Forum Search

Advanced forum search

forum directory

View All Topics

Diets and Dieting

Diet Talk

Special Dieting Situations

Promote your Diet

Food and Recipes

Motivation Central

Help!

Tricks of the Trade

Look at Me

Diet Buddies

Fitness & Exercise

My Fitness Program

Different Types of Exercise

Life is Fun

Introduce Yourself

My Secrets for a Great Life

Favorite Games

The FatSecret Site

Community Feedback

Technical Help

View All padlock000's own diet Topics

Latest Posts

health

You are so right!!! My husband and I have been exercising together for years. We walk 63 to 70 minutes plus a day. And, we eat healthy. We are seniors with no desease, high blood pressure or cholesterol ...

by quiltmaster48 on 21 Jun 18 06:37 AM

Should I really eat the calories burned by exercise? lol

:badgrin:

by rsoule60 on 20 Jun 18 09:03 PM

Quick Entry

Is there a way to add a quick entry for something that you know the calories?

by Needlenag on 20 Jun 18 12:53 PM

Cassava cake (Filipino style) nutrients

would you consider this as <a title="Keto Diet" href="https://www.constantweig... Diet</a> recipe

by johnlurther on 18 Jun 18 08:15 PM

HCG Phase ll and HIIT workout

I've done HCG rounds before, I've always been successful. I never worked out too much though. This time I'm feelin like I need light resistant work and body weight work. I've read this ...

by Momzii on 17 Jun 18 09:50 PM

view more posts