previous topic · next topic
padlock000

Joined: Feb 12
Posts: 2

      quote  
Posted: 20 Mar 2013, 15:13
I've lost 3 lbs in a year .. wow !! Haha shows how dedicated I've been. But hey ive been exercising a lot more and eating healthier foods every day. Im making a bigger commitment to dropping the last 8lbs and keeping them off starting today!
RicTnyc

Joined: Dec 12
Posts: 8

      quote  
Posted: 21 Mar 2013, 15:39
Given the average American gains at least a pound a year, I´d say you´re doing ok! Smile
Kathy Vanish

Joined: Dec 12
Posts: 1,037

      quote  
Posted: 21 Mar 2013, 20:44
3 lbs lost is better than 3 lbs gained.
Tomorrow is fresh with no mistakes in it.
padlock000

Joined: Feb 12
Posts: 2

      quote  
Posted: 22 Mar 2013, 16:37
U guys are right, thanks!



Forum Search
Advanced forum search



Latest Posts

slow go
September was a rough start...exercise is going great, just need to really get going on the diet part now. I pray that October will be better as far as dieting (life style changes) goes.
by Dani Stevens on 30 Sep 14 11:49 AM
Snack Attack
I found eating a granny green apple and a cheese stick works for me. I just want something to crunch on and because out of bad habit & being bored I eat.
by mzpenny127 on 30 Sep 14 11:40 AM
Snack Attack
I found eating a granny green apple and a cheese stick works for me. I just want something to crunch on and because out of bad habit & being bored I eat.
by mzpenny127 on 30 Sep 14 11:32 AM
Has anyone tried Weight Watchers online program?
Personally, I hate the WW meetings - listening to everyone's little victories when I myself have not lost anything, lol! It gets tiring and discourages me from attending the meetings. There are ...
by Zaleina on 30 Sep 14 11:08 AM
Question
1. the design could be better but it doesn't really matter. 2. it is easy to use and the food log motivates me to stick to my already prepared meal plan for the day. 3. fat secret helps me to stay ...
by snezica on 30 Sep 14 09:50 AM