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Lily Marie

Joined: Mar 13
Posts: 12

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Posted: 20 Mar 2013, 09:22
I'm enjoying the recipes, but a bit puzzled about serving sizes. The page gives you calories per serving size, but it's never clear how many servings each recipe makes. For example on the leek and potato soup, the recipe calls for 8 potatoes, while on the asparagus soup it's half a pound of asparagus or something. Surely these two recipes don't make the same amount of soup, so how many servings do they make??
Hoser

Joined: Jul 10
Posts: 2,052

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Posted: 20 Mar 2013, 12:46
Can you post a link to the recipes you're talking about?
Lily Marie

Joined: Mar 13
Posts: 12

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Posted: 20 Mar 2013, 15:58
This is the asparagus soup one http://www.fatsecret.co.uk/Default.aspx?pa=recd&recipeid=3539829
and this is the potato and leek one http://www.fatsecret.co.uk/Default.aspx?pa=recd&recipeid=3226170
Lily Marie

Joined: Mar 13
Posts: 12

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Posted: 20 Mar 2013, 16:00
aaaggghh, sorry, just seen YIELDS in the left hand column! duh... don't know why I didn't see it before! Sorry!



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Importing Recipes
I think if you go to share recipes you can build your recipe. I haven't used that tool, but it might be what you're looking for.
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using a power cooker (pressure cooker)
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eat too much salt.
And if you're hypothyroid like me, you go through sodium pretty quickly, so you have to salt your meals just to prevent low sodium levels from contributing to your symptoms.
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