From Low Cal to Low carb to HCG... back to low carb... finally hit the right note...

previous topic · next topic
Countess66

Joined: May 12
Posts: 3

      quote  
Posted: 18 Mar 2013, 13:20
Hello to everyone.... I have been a fatsecret member since 2011 but just recently found time to start posting. I use my app on the phone and ipad. I started at 148#, I am 5"3" and 64 years old. I tried everything and finally in October of 2012 I went on the HCG diet under a doctor's care. On that protocol, I went down to 131 and have since dropped another 8# doing low carb. I weigh myself daily since the HCG recommended it and that works for me. I still try to watch my calories and fat. I use the coconut oil for a great dessert called chocolate delight and I have a great recipe for low carb peanut butter fudge and cheesecake. Would love to hear from others in this group.
Wink



Forum Search
Advanced forum search



Latest Posts

Trying to lose another 5kg
As I have been on goal weight for some time I thought that I will try see if I can lose another ± 5kg just for the fun of it, just to make my FS journey a little interesting, can always change ba ...
by gyming on 30 May 17 05:13 AM
Help recording carbs please!
krafty; If you only want carbs recorded, you can make a custom food called CARBS and set it at 1 gram per serving. Then enter 1 gram of carbohydrate and set fat and protein to 0 grams. Edit the number ...
by bobmorley1 on 29 May 17 08:39 PM
So happy!
Not trying to be conceded or rub it in anybody's face. I worked hard for this and it took me so long to get here. I had to go through many hurdles mainly mentally for years. I am sorry if I offend ...
by butterflygirl42 on 29 May 17 02:56 PM
Hot Air Fryers
They are fabulous. We haven't even used the bbq since we got the airfryer. Does burgers, sausages, fries, whole chickens, breaded chicken, fish.......etc. Usually if you are using a light coating ...
by kathleendubchak on 29 May 17 12:30 AM
Hormone therapy
Hormone therapy plays a big part in it! Christi is asking the right questions. It is hard to answer without some more facts. Also, what build are you?
by butterflygirl42 on 28 May 17 07:15 PM