read this today as we were driving down the street

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ktoughAgirl

Joined: Mar 13
Posts: 9

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Posted: 17 Mar 2013, 19:14
" Even if you are on the right track, you will still get run over if you are not moving" Liked itSmile
NC Nicole

Joined: Mar 13
Posts: 7

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Posted: 18 Mar 2013, 09:20
LIKE! Smile



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Carbs, fas and genes
It correlates with my findings after 18 years of dieting, at the end of the day, the calories are what matter. Adherence to your calorie goals trumps any other variable.
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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
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