Chalean extreme for slimmer thighs?

Topic submitted for rbc09's own diet

previous topic · next topic
rbc09 Joined: Oct 11 Posts: 4	quote Posted: 16 Mar 2013, 16:31 Would anyone recommend chalean extreme after completing turbo jam? i have contemplated between that one or turbo fire? ..im 5'4 and weigh 176.5lbs. I do NOT look 176.5 however..(maybe it's just in my mind i feel like i look 190+) My main body areas i need to target is thighs/arms.(both jiggle and have most of my body fat) It cost about 109 with shipping on beachbody website. Does anyone recommend another source to purchase the videos? thx and sorry for being all over the place in this post

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

View All rbc09's own diet Topics

No I'm not talking about the dip. Whenever I get bored of my fitness routine I go Salsa Dancing. Dancing is a fun way to burn calories, so if latin dancing is not your thing do other types of danc ...

by kls_toujour on 20 May 13 04:06 PM

Study showing walking -v- running

:-)

by Sk1nnyfuture on 18 May 13 05:28 PM

No time for a workout? Got 7 minutes to spare?

CJT1217 wrote: Pure entertainment! haha. But the simple workout seems sound. Especially if on the road with no gym. But I'm sure I'd end up doing 3 rounds. Try the Spacey Boxing/squat&lunge ...

by Spacey47 on 11 May 13 08:17 AM

Burpees - Correct Form

I have a love/hate relationship with burpees but they are a great "all in one" exercise. It's easy to get tired and lose form. Thought this was a good video to share. [url=http://yout ...

by mrspackrat on 03 May 13 11:08 AM

Devoted to doing Callanetics?

I recently recommended Callenetics to a lady looking for core excercises....... dont know if you can still get it??? First got mine 20 odd years ago lol. I remember doing the tape every day for 2 ...

by Champers9 on 03 May 13 04:43 AM

view more posts

Chalean extreme for slimmer thighs?

forum directory

Latest posts