Diets and Dieting
Starve a Cold
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Joined: Dec 11
Posted: 15 Mar 2013, 22:02
Nothing like a cold to suppress the appetite
“The last of the human freedoms is to choose one’s attitude in any given set of circumstances.” ~Victor E. Frankl
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Diabetes Type II and Intermittent Fasting
Good points, Kelly. Regarding the monitoring and medicating on fast vs. regular days... The only one close I have ever known to have diabetes was my mom. She'd to a blood test prior to taking her ...
on 18 Dec 13 12:42 PM
how to i change the weight number
just re-weigh in. it will override your previous entry for the same day.
on 18 Dec 13 12:25 PM
My averages of the past 2 weeks, any tips?
Just as king says that is fast weight loss about 4 1/2 pounds a week is very good, you shouldnt change a thing in my opinion that is... this vid shoudl put a smile on your face lol https://www.youtu ...
on 18 Dec 13 10:48 AM
Great Intermittent Fasting Article
I appreciate it Sarahsmum. You've got the exact right attitude about it. You're firm, you know what to do, and you're NOT so strict that you make it unncecessary hard. YOU rock! :)
on 18 Dec 13 09:24 AM
No Body Heat
I have been in much better shape since I stopped consecutive fasting days. Ate a lot over the past two days (I think 1800 and 2200, respectively, and did not get cold in the house. I think we are on to ...
on 18 Dec 13 07:46 AM
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I started "no meat mondays" which i found somewhere on the internet... i made lentil burgers this week. honestly, they werent bad. my daughter said "its like im eating a mashed potatoe ...
22 Nov 13 for diet
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