Being Honest about Food Choices

2 PAGES
1 | 2
previous topic · next topic
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 15 Mar 2013, 18:51
mikefarinha wrote:
I know it is hard for some but thankfully I've been able to reduce my intake of whole grains and increase my intake of bacon, eggs, and butter. It's all about putting in the effort to resist the bad and choke down the good.


eggs bacon and butter is a pretty easy trade off for some dry old bread!Laughing
erika2633

Joined: Nov 11
Posts: 804

      quote  
Posted: 21 Mar 2013, 17:50
Spacey47 wrote:
mikefarinha wrote:
I know it is hard for some but thankfully I've been able to reduce my intake of whole grains and increase my intake of bacon, eggs, and butter. It's all about putting in the effort to resist the bad and choke down the good.


eggs bacon and butter is a pretty easy trade off for some dry old bread!Laughing


Haha - I know, I was thinking "choke down" bacon, eggs, and butter?? Sign me up! Laughing


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 21 Mar 2013, 21:53
There's a reason grass-fed butter comes in a foil-wrapped package that fits so nicely in your hand...
cuddlebear56

Joined: Aug 12
Posts: 4

      quote  
Posted: 22 Mar 2013, 16:20
Hey I just read how much you've lost.Congrats way to go!!!!!!



Forum Search
Advanced forum search



Latest Posts

Low carb ? Any one 3 year journey ?
When I started my low carb high fat diet 3 years ago I did it because I was diagnosed with type 2 diabetes and advised that a low carb diet was the best way forward for me. I read on various forums ...
by abb0 on 29 Jul 14 01:22 PM
What's your favorite condiment
I have to mix up my foods to keep things fresh and interesting. One thing I have discovered that my family loves is [url=http://www.molliekatzen.c... Katzen's peanut sauce[/url] ...what are sau ...
by skinnymax on 29 Jul 14 11:35 AM
New Diet
1300 cals for instance on weight watchers would work out to something like 39 points so you really eat more on WW than you think, plus you are allowed 49 extra points to do what you like.
by wack00 on 29 Jul 14 11:21 AM
Atkins talk
Hello Mariezzz - Congrats on getting your carb cravings under control. Your leg cramps may be caused by low Potassium. Something that worked for me was to drink a mushroom broth as a snack. I add 50 grams ...
by Eonada on 29 Jul 14 10:38 AM
Here we go
22.8 lbs to go.....
by Kgremmy on 29 Jul 14 10:08 AM