Being Honest about Food Choices

2 PAGES
1 | 2
previous topic · next topic
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 15 Mar 2013, 18:51
mikefarinha wrote:
I know it is hard for some but thankfully I've been able to reduce my intake of whole grains and increase my intake of bacon, eggs, and butter. It's all about putting in the effort to resist the bad and choke down the good.


eggs bacon and butter is a pretty easy trade off for some dry old bread!Laughing
erika2633

Joined: Nov 11
Posts: 810

      quote  
Posted: 21 Mar 2013, 17:50
Spacey47 wrote:
mikefarinha wrote:
I know it is hard for some but thankfully I've been able to reduce my intake of whole grains and increase my intake of bacon, eggs, and butter. It's all about putting in the effort to resist the bad and choke down the good.


eggs bacon and butter is a pretty easy trade off for some dry old bread!Laughing


Haha - I know, I was thinking "choke down" bacon, eggs, and butter?? Sign me up! Laughing


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 21 Mar 2013, 21:53
There's a reason grass-fed butter comes in a foil-wrapped package that fits so nicely in your hand...
cuddlebear56

Joined: Aug 12
Posts: 4

      quote  
Posted: 22 Mar 2013, 16:20
Hey I just read how much you've lost.Congrats way to go!!!!!!



Forum Search
Advanced forum search



Latest Posts

Supplements
Neurologist had me try magnesium as a migraine preventer much better than the drugs. With taking that I was able to get off the beta blockers that were helping my chronic migraines, hated the side-affects ...
by wholefoodnut on 25 May 15 10:05 PM
Need help tracking calories in loaf of bread
Thanks Simocasa, may hit you up for that for recommendations. I'm very aware of things that may or may not be available. I spend a lot of time hunting for hard or impossible to find ingredients, or ...
by wholefoodnut on 25 May 15 09:07 PM
Addicted to Coffee with creamer every morning!
Try Stevia in the Raw at Walmart no calories from a natural plant. I use it every morning 1 teaspoon per 8oz of coffee and 1 tsp of whole milk is how how drink my coffee. This is how I have been drinking ...
by rhondahanibal on 25 May 15 08:41 PM
Looking for buddies
Then you're having a 'staycation' which is what we usually do as well :-) That's the opportunity to get things done around the house, etc...Yes, trying to stay in between 1500-1600 cal ...
by Nic Green on 25 May 15 10:07 AM
Possible return.
Attempt? Seems like you are back - I just started back 3 weeks ago after falling "off the wagon" for quite a while... so you've got company on your return! Best wishes on your quest 😃
by Roblaw2b on 25 May 15 07:25 AM