previous topic · next topic
Lucy0324

Joined: Aug 12
Posts: 7

      quote  
Posted: 15 Mar 2013, 04:07
I am so excited finally I have gone below the 200 mark!! I am 199 LBS this morning and I can tell I have some extra water weight on me so I am probably even less than that. It has been about 10 years since I have been below 200 or even 210. I have now lost 36 pounds since September 2011. 6 months it has taken me. I have truly learned better eating habits. so the longer it takes to come off the better.
angiekae68

Joined: Aug 12
Posts: 899

      quote  
Posted: 15 Mar 2013, 04:13
That's awesome!! Yay for you! Very Happy And you're right, it'll come off eventually. You're eating better now, and changed your eating habits. Doesn't matter how long it takes. All of those days are gonna go by anyway, might as well be losing as they do Smile Continued success to you!

"This one step - choosing a goal and sticking to it - changes everything." - Scott Reed
blueniamh

Joined: Dec 12
Posts: 102

      quote  
Posted: 15 Mar 2013, 04:35
Congrats, that's a fantastic achievement! Go you.
shmiller

Joined: Mar 10
Posts: 504

      quote  
Posted: 15 Mar 2013, 08:10
Congratulations! What an accomplishment!
"The grass ain't greener, the wine ain't sweeter, either side of the hill" The Grateful Dead
KathyTriesAg...

Joined: Apr 12
Posts: 53

      quote  
Posted: 15 Mar 2013, 08:36
Wow, fantastic!! Way to go!
222/213.6/130
AquaSurf00

Joined: Sep 12
Posts: 347

      quote  
Posted: 15 Mar 2013, 08:46
Onederland!!!!!! This is so inspiring!!! I am so happy for you! Sometimes I feel like I will never get there but your story gives me hope! Keep it up!!!!
**Danielle**

Quitting is NOT an option!

SW: 293: 11/2010
CW: See ticker
GW: 193
bizzybee38

Joined: Apr 10
Posts: 286

      quote  
Posted: 15 Mar 2013, 11:17
Congratulations...looks like you're in Wonderland
ClassicRocke...

Joined: Jan 13
Posts: 957

      quote  
Posted: 15 Mar 2013, 14:36
Congrats... feels awesome, doesn't it? I did it last Friday and felt like a kid at Christmas. :~)

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


I am willing to release the need to be unworthy. I am worthy of the very best in life and I now lovingly allow myself to accept it.



Forum Search
Advanced forum search



Latest Posts

We need better fast food options
wow, pjk46, that menu looks awsome, the soups and the power meals are amazing... as long as you can stay away from the breads or at least keep to moderation. lucky you
by mummydee on 20 Dec 14 01:27 AM
Feeling awful in Atkins. Day 10 Getting low blood sugar :(
Full fat yogurt with good quality flavoring added has been a boon for me on keto. Also throwing in some stevia treats - there are a few good organic candies made with stevia, which have a low carb count. ...
by saintsithney on 19 Dec 14 06:26 PM
too upset with my weight
Green vegetables are carbs! Why not eat a balanced diet including every food group? Eat less move more
by Volleyjen on 19 Dec 14 05:12 PM
bad day
thank u char60 my mother inlaw is a hood woman just a little hard to dwal with sometimes
by heavymama on 19 Dec 14 04:24 PM
Quinoa???
You are all right, Quinoa is a superfood but I don't consider it expensive for this reason. I eat so much less because it is so nutrient dense it fills you up. I do find the price of a lot of ...
by mummydee on 19 Dec 14 03:07 PM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins