previous topic · next topic
Lucy0324

Joined: Aug 12
Posts: 7

      quote  
Posted: 15 Mar 2013, 04:07
I am so excited finally I have gone below the 200 mark!! I am 199 LBS this morning and I can tell I have some extra water weight on me so I am probably even less than that. It has been about 10 years since I have been below 200 or even 210. I have now lost 36 pounds since September 2011. 6 months it has taken me. I have truly learned better eating habits. so the longer it takes to come off the better.
angiekae68

Joined: Aug 12
Posts: 899

      quote  
Posted: 15 Mar 2013, 04:13
That's awesome!! Yay for you! Very Happy And you're right, it'll come off eventually. You're eating better now, and changed your eating habits. Doesn't matter how long it takes. All of those days are gonna go by anyway, might as well be losing as they do Smile Continued success to you!

"This one step - choosing a goal and sticking to it - changes everything." - Scott Reed
blueniamh

Joined: Dec 12
Posts: 102

      quote  
Posted: 15 Mar 2013, 04:35
Congrats, that's a fantastic achievement! Go you.
shmiller

Joined: Mar 10
Posts: 504

      quote  
Posted: 15 Mar 2013, 08:10
Congratulations! What an accomplishment!
"The grass ain't greener, the wine ain't sweeter, either side of the hill" The Grateful Dead
KathyTriesAg...

Joined: Apr 12
Posts: 54

      quote  
Posted: 15 Mar 2013, 08:36
Wow, fantastic!! Way to go!
3 Hour Diet
Week 1 - 6 lbs. down
AquaSurf00

Joined: Sep 12
Posts: 364

      quote  
Posted: 15 Mar 2013, 08:46
Onederland!!!!!! This is so inspiring!!! I am so happy for you! Sometimes I feel like I will never get there but your story gives me hope! Keep it up!!!!
**Danielle**

Quitting is NOT an option!

SW: 300.2: 5/2016
CW: See ticker
GW: 199.9


bizzybee38

Joined: Apr 10
Posts: 286

      quote  
Posted: 15 Mar 2013, 11:17
Congratulations...looks like you're in Wonderland
ClassicRocke...

Joined: Jan 13
Posts: 992

      quote  
Posted: 15 Mar 2013, 14:36
Congrats... feels awesome, doesn't it? I did it last Friday and felt like a kid at Christmas. :~)

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


I am willing to release the need to be unworthy. I am worthy of the very best in life and I now lovingly allow myself to accept it.



Forum Search
Advanced forum search



Latest Posts

Vox - The Science is in. Diet is more important than exercise for weight loss
You're so right fasting is quickly becoming a powerful tool for the weight loss community. Fasting can be hard for many which is why there have been many studies on the impact of feasting and fasting ...
by ritzfit_ on 29 Jun 16 08:53 PM
oh the weight
So I weighed and up by 300g. The scale is more than acurate. But, I rather have a scale where I weigh more than less and have a surprize when I have to weigh somewhere else. Will see in the coming wEeks. ...
by #Dee on 29 Jun 16 12:37 PM
Top 5 Biggest Fast Food Offenders
There are some here that say eat what you want, it doesn't matter as long as you don't eat too many calories so your list of foods would be fine to eat. I personally believe food triggers hormonal ...
by mrspackrat on 29 Jun 16 09:23 AM
Newbie Keto question..Help, Please
Net carbs (carbs - fiber)
by mrspackrat on 29 Jun 16 09:14 AM
Protein
Don't reduce fats, or at least the healthy ones. Just get rid of processed/refined carbs, they are useless to your body anyway and are extra calories you don't need.
by mrspackrat on 29 Jun 16 09:12 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins