Low carb diet newbie

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kristin1994

Joined: Mar 13
Posts: 1

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Posted: 13 Mar 2013, 02:44
Hi everyone! I'm beginning a low carb diet and I was wondering if anyone had some tips they could share with me? Smile thanks!
Sunkeeper

Joined: Jan 13
Posts: 404

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Posted: 13 Mar 2013, 06:41
Hey Kristin, come on over to http://www.fatsecret.ca/Groups.aspx?t=87333&grouppath=low-carb-daily-check-in&pa=GroupPosts Lots of active members that would be more than willing to help you out. Lots of good information too about starting out too.

Sunkeeper

Joined: Jan 13
Posts: 404

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Posted: 13 Mar 2013, 06:45
Kristen, here's another link of the basics which might help you out, lots of good information for just starting. http://www.fatsecret.ca/groups/low-carb-daily-check-in/Posts.aspx?t=91982

BlueWaterBot...

Joined: Apr 12
Posts: 78

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Posted: 13 Mar 2013, 09:06
This is a great starting point for everything you ever wanted to know about low carb dieting.



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It never fails to amaze me.......
Quite interesting M D. What an adventure that must have been.
by Glaun on 06 Jul 15 10:44 AM
Have you lost weight on Atkins without exercise?
Just curious PerfectDove..... why would you revive a 4 year old post about Atkins and post a site that has nothing to do with Atkins? congrats on your weight loss and finding what works for you.
by mummydee on 06 Jul 15 05:24 AM
Quotes you LOVE
The previous post I deleated was a error in knowing how FS works still making mistakes thank you for your kindness towards my goof.
by Roienell on 05 Jul 15 09:32 PM
Calories?????
I started at about your weight 192. I'm female 65, have a smell frame and work at a desk all day but try to be fairly active when I'm not at work. I had to trim my calories down to averaging 1200 ...
by wholefoodnut on 05 Jul 15 10:06 AM
trim down diet
Right, I wouldn't pay anyone. Find a plan that works and stick to it. There are lots of books at the library. Track your food on FS.
by wholefoodnut on 05 Jul 15 10:00 AM