previous topic · next topic
stmary

Joined: Jan 13
Posts: 6

      quote  
Posted: 07 Mar 2013, 08:59
Very Happy today so far I did 20 min of abs toner, abs firmer and abs burner.Very Happy

I ALSO DID 50 MIN OF CARDIO ZUMBA Very Happy
skirch97

Joined: Sep 09
Posts: 197

      quote  
Posted: 07 Mar 2013, 09:07
Good Job! I did Jillian Michaels 30 day shred Level 1 this morning before work Smile
Visit my Avon store at www.youravon.com/skirchhoff
stmary

Joined: Jan 13
Posts: 6

      quote  
Posted: 07 Mar 2013, 18:51
thank you its fun to have feedback.:d
stmary

Joined: Jan 13
Posts: 6

      quote  
Posted: 07 Mar 2013, 18:54
HOW DO YOU GET TO POST THE YELLOW LINE FOR YOUR GOAL WEIGHT ?
skirch97

Joined: Sep 09
Posts: 197

      quote  
Posted: 12 Mar 2013, 14:35
Sorry! I just checked back with this Forum! It's under "My Toolbox", My Signature, there is a box to check to have it added at the bottome of your messages.
Visit my Avon store at www.youravon.com/skirchhoff
ClassicRocke...

Joined: Jan 13
Posts: 992

      quote  
Posted: 12 Mar 2013, 14:49
Youth.... I remember it well. sigh.

Keep up the good work. Get it off now.

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


I am willing to release the need to be unworthy. I am worthy of the very best in life and I now lovingly allow myself to accept it.



Forum Search
Advanced forum search



Latest Posts

Best free youtube videos for 30 minute varied workouts?
I'm a fan of bodyweight training. I personally use this and the workouts are short but intense. Most of them don't require any special equipment and the others that do, use stuff use probably ...
by shadow451 on 06 Feb 16 02:44 PM
Walking brisk with 2lb (1lb each) weights on the legs
Sorry. Every post I write gets messed up when I hit post. Didn't intend that last burn😳
by christinekennedy on 23 Jan 16 01:29 PM
Working in exercise when you work 2 jobs
Hey Katy, I think the main issue at the moment is your very intense schedule.. Any chance of you getting a more permanent full time status at one of your jobs or another job? That would help you free ...
by ianxian on 13 Dec 15 06:04 PM
Ab Generator experience
Hi guys! Has anyone here ever tried the Ab Generator exercise machine like this: https://www.youtube.com/watch?... I have been searching all over the internet but I could not find any helpful information ...
by kmart01 on 07 Dec 15 03:00 AM
Exercise
My arthritis pain has decreased dramatically with losing about 65 pounds, I'm at a good weight for me. Exercise makes a huge difference especially strength training. My cane now hangs unused as a ...
by wholefoodnut on 02 Dec 15 07:55 PM