previous topic · next topic
stmary

Joined: Jan 13
Posts: 6

      quote  
Posted: 07 Mar 2013, 08:59
Very Happy today so far I did 20 min of abs toner, abs firmer and abs burner.Very Happy

I ALSO DID 50 MIN OF CARDIO ZUMBA Very Happy
skirch97

Joined: Sep 09
Posts: 197

      quote  
Posted: 07 Mar 2013, 09:07
Good Job! I did Jillian Michaels 30 day shred Level 1 this morning before work Smile
Visit my Avon store at www.youravon.com/skirchhoff
stmary

Joined: Jan 13
Posts: 6

      quote  
Posted: 07 Mar 2013, 18:51
thank you its fun to have feedback.:d
stmary

Joined: Jan 13
Posts: 6

      quote  
Posted: 07 Mar 2013, 18:54
HOW DO YOU GET TO POST THE YELLOW LINE FOR YOUR GOAL WEIGHT ?
skirch97

Joined: Sep 09
Posts: 197

      quote  
Posted: 12 Mar 2013, 14:35
Sorry! I just checked back with this Forum! It's under "My Toolbox", My Signature, there is a box to check to have it added at the bottome of your messages.
Visit my Avon store at www.youravon.com/skirchhoff
ClassicRocke...

Joined: Jan 13
Posts: 992

      quote  
Posted: 12 Mar 2013, 14:49
Youth.... I remember it well. sigh.

Keep up the good work. Get it off now.

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


I am willing to release the need to be unworthy. I am worthy of the very best in life and I now lovingly allow myself to accept it.



Forum Search
Advanced forum search



Latest Posts

Preworkout Question
Most preworkouts have a lot of caffeine. I have tried pretty much every preworkout on the market I think, including both of those and I would recommend the liporidex over C4, especially because of your ...
by bnboyd on 20 Jul 16 06:29 PM
Belly fat over 50
Thank you all. I'm looking into all your suggestions to find what fits for me.
by wanna feel good on 16 Jul 16 07:48 AM
Running with a group
This weekend I ran a race with a very large running group. The motivation is always there in a group and because you are meeting at a specific time you make it a standing appt. My experience thus far in ...
by carmel023 on 27 Jun 16 07:22 AM
Tips to prevent knee clicking
Strengthen your knees with exercise and stretches. Squat correctly by sitting back, keeping your feet on the floor. Always warm up prior to any physical activity. Improve hip mobility. Improve ankle m ...
by frankloung on 23 Jun 16 02:52 AM
exercise
Wow .
by MariaJoseTexas on 22 Jun 16 08:00 AM