previous topic · next topic
stmary

Joined: Jan 13
Posts: 6

      quote  
Posted: 07 Mar 2013, 08:59
Very Happy today so far I did 20 min of abs toner, abs firmer and abs burner.Very Happy

I ALSO DID 50 MIN OF CARDIO ZUMBA Very Happy
skirch97

Joined: Sep 09
Posts: 197

      quote  
Posted: 07 Mar 2013, 09:07
Good Job! I did Jillian Michaels 30 day shred Level 1 this morning before work Smile
Visit my Avon store at www.youravon.com/skirchhoff
stmary

Joined: Jan 13
Posts: 6

      quote  
Posted: 07 Mar 2013, 18:51
thank you its fun to have feedback.:d
stmary

Joined: Jan 13
Posts: 6

      quote  
Posted: 07 Mar 2013, 18:54
HOW DO YOU GET TO POST THE YELLOW LINE FOR YOUR GOAL WEIGHT ?
skirch97

Joined: Sep 09
Posts: 197

      quote  
Posted: 12 Mar 2013, 14:35
Sorry! I just checked back with this Forum! It's under "My Toolbox", My Signature, there is a box to check to have it added at the bottome of your messages.
Visit my Avon store at www.youravon.com/skirchhoff
ClassicRocke...

Joined: Jan 13
Posts: 992

      quote  
Posted: 12 Mar 2013, 14:49
Youth.... I remember it well. sigh.

Keep up the good work. Get it off now.

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


I am willing to release the need to be unworthy. I am worthy of the very best in life and I now lovingly allow myself to accept it.



Forum Search
Advanced forum search



Latest Posts

Believe it or not
I've found that the calories burned during the activities on this site are very accurate when comparing it to weight lost. Precis, those figures would vary a good bit depending one someones ...
by Diablo360x on 29 Apr 16 08:46 AM
Squats Stink!
No impact wall squats or wall sits work great for working lower body without stressing joints or causing runner's knee. We used to line up against the wall in dance class and see who could hold the ...
by Michelle15958 on 24 Apr 16 09:35 AM
Fitness wearable smart watch
phooka, no worries. infact someone will get to know what is good when they wanna buy one. Every day new products pop out. Now, fitbit blaze, alta and jawbone up3 are competing. still i think fitbit charge ...
by Chubby Spiderman on 20 Apr 16 10:44 AM
Resistance exercises in the home for a 50+ female
Thanks, belli- I'll take a look 🙂
by Phooka on 19 Apr 16 03:15 PM
30 DAYS TO A NEW YOU
i have never bought a workout dvd but i am going to a gym to workout. does that count in order to get into the group?
by NavymomT on 18 Apr 16 09:43 AM