previous topic · next topic
stmary

Joined: Jan 13
Posts: 6

      quote  
Posted: 07 Mar 2013, 08:59
Very Happy today so far I did 20 min of abs toner, abs firmer and abs burner.Very Happy

I ALSO DID 50 MIN OF CARDIO ZUMBA Very Happy
skirch97

Joined: Sep 09
Posts: 197

      quote  
Posted: 07 Mar 2013, 09:07
Good Job! I did Jillian Michaels 30 day shred Level 1 this morning before work Smile
Visit my Avon store at www.youravon.com/skirchhoff
stmary

Joined: Jan 13
Posts: 6

      quote  
Posted: 07 Mar 2013, 18:51
thank you its fun to have feedback.:d
stmary

Joined: Jan 13
Posts: 6

      quote  
Posted: 07 Mar 2013, 18:54
HOW DO YOU GET TO POST THE YELLOW LINE FOR YOUR GOAL WEIGHT ?
skirch97

Joined: Sep 09
Posts: 197

      quote  
Posted: 12 Mar 2013, 14:35
Sorry! I just checked back with this Forum! It's under "My Toolbox", My Signature, there is a box to check to have it added at the bottome of your messages.
Visit my Avon store at www.youravon.com/skirchhoff
ClassicRocke...

Joined: Jan 13
Posts: 973

      quote  
Posted: 12 Mar 2013, 14:49
Youth.... I remember it well. sigh.

Keep up the good work. Get it off now.

***It just means being more independent and not allowing your happiness to be dependent on someone else's demanding and contentious attitudes and actions.***

Wisdom from a friend


I am willing to release the need to be unworthy. I am worthy of the very best in life and I now lovingly allow myself to accept it.



Forum Search
Advanced forum search



Latest Posts

Which To Do?
thanks mummy, I went in to the gym a few minutes ago and set up a time tomorrow at 10 to meet with trainer!
by Rckc on 23 Mar 15 11:29 AM
Working in exercise when you work 2 jobs
I have done that, and worked the exercise into my day. Since there can be no dedicated afternoon, you have to do it minutes at a time. - I would intentionally park 1/2 mile from work. Then walk the ...
by westcoastbroke on 20 Mar 15 08:52 PM
Snowshoeing & Calories Burned
Thanks!
by OldButFit on 15 Mar 15 08:58 AM
Workout
Wow, well done. O.O I can understand that 100lbs would be awesome, but be proud of what you've already lost! That's an amazing achievement. I'm pretty chuffed to have lost around 36lbs, ... ...
by Somebody Else on 09 Feb 15 06:15 PM
workouts
I tyically do leg raises, standard situps, crunches, and try to incorperate the abs into my chinups/pullups.
by Somebody Else on 09 Feb 15 06:13 PM