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napier83

Joined: Mar 13
Posts: 1

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Posted: 12 Mar 2013, 07:35
Well hello all. I am new to thiw site and I am very excited to be on here. hopefully this will be the motivation I need to get to the weight i want to be. so day 1 of healthy eating and lots of exercise! 14lbs to lose.........wish me luck.
AquaSurf00

Joined: Sep 12
Posts: 361

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Posted: 12 Mar 2013, 11:03
Welcome!!!
**Danielle**

Quitting is NOT an option!

SW: 293: 11/2010
CW: See ticker
GW: 193



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Hello
thats a great start Chrissie :)
by howzat4u on 27 Feb 15 11:08 AM
Throwback Thursday!
That's a great idea.
by ClassicRocker on 27 Feb 15 08:32 AM
Soda coca cola/Dessert
Here's an article from Harvard Medical School...probably a fairly reliable source. http://www.health.harvard.edu/... Not sure how reliable this one is, but it does parallel some of the Harvard info. ...
by Russ V on 25 Feb 15 05:37 PM
Just Started ~ Right Now
Hi Laura. Be kind and gentle on yourself. Your brother's heart attack alone should fuel your desire to be healthier. Sky diving will always be there. Slow and steady. Eat right, gentle exercise ...
by Nopunchbacks on 24 Feb 15 08:18 PM
Just joined Fatsecret
Welcome and good luck :)
by howzat4u on 23 Feb 15 10:44 AM