previous topic · next topic
Lilmama924

Joined: Jan 12
Posts: 2

      quote  
Posted: 11 Mar 2013, 13:56
When I start to get bored with my exercise routine I start something new, it helps to keep me motivated and i stay focused on what I want to achieve. I'm boxing and doing yoga, I think I will add a little jogging to my routine...Jus thought I'd shareSmile



Forum Search
Advanced forum search


Latest Posts

Fitness Catagories
Hope you get answers, I don't know either.
by wholefoodnut on 28 Jul 14 09:53 PM
reply to someelse who is crippled by artrhritis
Try this hip hop abs. Even trhough you can't hop.. Nither can I but lost 31lbs. and trying for 20 more. I plan on weighing 127 by trhe end of December. Try this Hip Hop Abs program even though you ...
by suzanne remer on 26 Jul 14 04:31 AM
stretch bands
It works if you go to exercise and click on custom exercise , put in your exercise and then follow promps . You have to fill in each blank .
by sandycatiller on 23 Jul 14 07:35 PM
Tracking of Exercise
Hi - have you looked under the "Fitness" tab to see if there are other exercises that apply? Also, if you can't find what you want, you can add a custom exercise in your exercise diary. ...
by jwill77nc2 on 23 Jul 14 06:17 AM
Exercise for arthritis and fused spine?
Callanetics is a very low impact exercise program. I'm not too sure about the newer versions but I've heard/seen very good toning results from the older video. http://www.callanetics.com/ htt ...
by Banathallah on 18 Jul 14 06:36 AM