How Often Do you weigh yourself?

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sing4theLord...

Joined: Jun 11
Posts: 7

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Posted: 09 Mar 2013, 19:33
I personally find that a week can be too long, but daily is way too often. I check mine every four days. It's different. But I find that I don't relax on my diet as often, but I am not depressed if it's not the number I want.
spaceman3000

Joined: Mar 13
Posts: 1

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Posted: 10 Mar 2013, 06:53
Everyday at the same time each day.
Isabel...

Joined: Mar 13
Posts: 2

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Posted: 10 Mar 2013, 09:11
Only once weekly
Mertiegertz

Joined: Mar 13
Posts: 1

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Posted: 11 Mar 2013, 11:32
Once a week
stevelyn

Joined: Mar 13
Posts: 1

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Posted: 12 Mar 2013, 15:46
once a week
milky milky...

Joined: Mar 13
Posts: 15

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Posted: 12 Mar 2013, 15:52
Every 2 days, in the morning ^.^
lenny

Joined: Sep 06
Posts: 69

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Posted: 12 Mar 2013, 23:45
Most mornings after getting up before the shower but I usually only officially 'weigh in' every other week.
I feel trim and terrific - well I will eventually!
eyeheartyou1...

Joined: Jul 10
Posts: 11

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Posted: 12 Mar 2013, 23:53
I used to do it everyday & it didn't work for me! I'm now trying to only weigh myself once or twice a week! Smile
GETMOODY

Joined: Oct 11
Posts: 20

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Posted: 13 Mar 2013, 05:19
I weigh every morning and every night. But I only "count" it on Saturday mornings
S.A.M.
deadcenter

Joined: Jun 12
Posts: 187

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Posted: 13 Mar 2013, 06:01
I skip the occasional day but for the most part I still weigh in every morning. I'm obsessed. And it keeps me in line.
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Striving to be Better"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Remember that a negative look from someone else may be nothing more than him or her being constipated! ;-p"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Maintenance is not a destination"
“Opportunity may knock only once, but temptation leans on the doorbell.”
rockytu

Joined: Aug 11
Posts: 242

      quote  
Posted: 13 Mar 2013, 06:32
once a week is good
ONCE YOU MAKE A DECISION THE UNIVERSE CONSPIRES TO MAKE IT HAPPEN!!
Jacquetanis

Joined: Nov 11
Posts: 14

      quote  
Posted: 13 Mar 2013, 10:52
I weigh myself every morning. It helps me "tow the line" and stay accountable to myself.
Marymcaf

Joined: Mar 13
Posts: 2

      quote  
Posted: 13 Mar 2013, 11:34
Every 2 moths
MommyDoc

Joined: Jan 13
Posts: 9

      quote  
Posted: 13 Mar 2013, 18:07
I try to weigh daily even though I know those frustrating fluctuations will be there. I skip one or two days a week for whatever reason. My "official" weight is the average of the previous week's weights. I find that by using that average it helps to see the REAL trend rather than the flukes.
Coleen aka mommydoc
ATKINS since Jan 2013
deadcenter

Joined: Jun 12
Posts: 187

      quote  
Posted: 13 Mar 2013, 19:47
I found this program for my android phone helped me with fluctuations and averages.

https://play.google.com/store/apps/details?id=net.cachapa.libra&hl=en

"Libra tracks your weight using a trend line as suggested by the Hacker's Diet.

- Easy data entry
- Scrollable, zoomable chart
- BMI
- Weight goal
- Time-to-goal estimate
- Daily KCal estimate
- Visualisation of your diet plan in the chart
- Statistics
- Share chart via email, mms, Facebook, Twitter, etc.
- Import/Export to Excel (.csv)
- Synchronization with Withings (download only)
- Withings real-time push notifications
- Widget

Visit us on our Facebook page: http://www.facebook.com/LibraWM
"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Striving to be Better"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Remember that a negative look from someone else may be nothing more than him or her being constipated! ;-p"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Maintenance is not a destination"
“Opportunity may knock only once, but temptation leans on the doorbell.”
babyjean

Joined: Jan 11
Posts: 28

      quote  
Posted: 13 Mar 2013, 23:12
2 times a week Neutral
terrytw

Joined: Nov 11
Posts: 1

      quote  
Posted: 14 Mar 2013, 00:06
Just about every day of my life, in the same condition: morning, buck naked, after the bathroom..... If I wait until I can feel a change in my clothes, it's already way too late. For me, it should be within a pound or so of the previous day, if it's not, I need to make an adjustment today, and maybe tomorrow, not start a week from now. I never weigh myself at night, or dressed....Using the same condition keeps me on track, without torturing myself seeing inaccurate higher numbers.
Radhika

Joined: Jul 10
Posts: 3

      quote  
Posted: 14 Mar 2013, 07:22
Me too use to weight everyday 2 to 3 times bit now i got feed up
Once in s while i check not much of difference
quiltermom

Joined: Jan 11
Posts: 21

      quote  
Posted: 14 Mar 2013, 11:12
I weigh daily, first thing in the morning,out of habit. If I gain, I look back at the past few days to see what the cause might be.
angel1018

Joined: Mar 11
Posts: 1

      quote  
Posted: 14 Mar 2013, 23:28
Daily



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