Daily Eating Plan 1600 calories

previous topic · next topic
Deblily

Joined: Mar 13
Posts: 1

      quote  
Posted: 11 Mar 2013, 09:52
Dear All

Just joined this site.

How can I find a daily low GI eating plan with food choices to choose from on this site?

Thanks Debbie
blueniamh

Joined: Dec 12
Posts: 102

      quote  
Posted: 11 Mar 2013, 15:32
I'm not sure that there are specific plans set out for the various diets searchable in that way (or not that I've seen anyway)...however you can go to the recipes book, and search by low gi to get meal ideas and nutritional information.



Forum Search
Advanced forum search


Latest Posts

Quotes you LOVE
Let's have some quotes to give us something to think about. Something that you want to remember. This is a quote from one of my buddies, euheide: It will feel impossible at some point, but if you ...
by Deb_N on 05 Mar 15 02:54 AM
WHY JOURNAL
I used to weigh in every day and journal every day as well. Now that I am working again and only weigh in once a week, I usually write a journal once or twice a week. Since I'm just maintaining my ...
by Deb_N on 05 Mar 15 01:24 AM
reply.
maybe nobody has added the type of hot dogs you have eaten into the database. If the food is not there you need to add to database then it can be added to your food diary
by howzat4u on 05 Mar 15 12:36 AM
trouble adding item that you.
according to your profile you updated your weight yesterday, and you have been adding food to your food diary, so not quite sure what the problem is?
by howzat4u on 04 Mar 15 11:33 PM
Where is everyone from?
As far east as you can go in North America without getting wet - St. John's, Newfoundland and Labrador, Canada.
by JamaicaBoundNL on 04 Mar 15 04:47 PM