Daily Eating Plan 1600 calories

previous topic · next topic
Deblily

Joined: Mar 13
Posts: 1

      quote  
Posted: 11 Mar 2013, 09:52
Dear All

Just joined this site.

How can I find a daily low GI eating plan with food choices to choose from on this site?

Thanks Debbie
blueniamh

Joined: Dec 12
Posts: 102

      quote  
Posted: 11 Mar 2013, 15:32
I'm not sure that there are specific plans set out for the various diets searchable in that way (or not that I've seen anyway)...however you can go to the recipes book, and search by low gi to get meal ideas and nutritional information.



Forum Search
Advanced forum search


Latest Posts

Slipped up
I ate like 1000 that day
by heidimetzger on 26 Apr 15 08:10 PM
Sunday is Fasting day
Right. I didn't realize this was your post. I only saw msbuggirl's post in my buddies view, so I replied to that one. I'll have to remember to read the full post. For some reason, these Diet ...
by Draglist on 26 Apr 15 06:16 PM
Losing inches, not weight
This is over a course of a week. Thank you I will check that article out.
by Merrie1 on 26 Apr 15 04:33 PM
WHY THE SCALES LIE
I read that you're somewhere around 60% more likely to keep your weight in check if you weigh daily, but then again 90% of all statistical percentages are made up on the spot. (I just made that up.)
by northernmusician on 26 Apr 15 10:48 AM
A Diff. Kind of "Scale"
I'd agree with Deb. I'd take a few every couple of weeks. In most cases you're likely looking at a month at least to 'see' the progress.
by northernmusician on 26 Apr 15 10:46 AM