Daily Eating Plan 1600 calories

previous topic · next topic
Deblily

Joined: Mar 13
Posts: 1

      quote  
Posted: 11 Mar 2013, 09:52
Dear All

Just joined this site.

How can I find a daily low GI eating plan with food choices to choose from on this site?

Thanks Debbie
blueniamh

Joined: Dec 12
Posts: 102

      quote  
Posted: 11 Mar 2013, 15:32
I'm not sure that there are specific plans set out for the various diets searchable in that way (or not that I've seen anyway)...however you can go to the recipes book, and search by low gi to get meal ideas and nutritional information.



Forum Search
Advanced forum search


Latest Posts

1200 calorie per day but most of the calories still come from carbs
is it possible that most about 50% of the total calories i take in on 1200 calories can be from carbs? I'm down 10 lbs from Dec 26. spent 2 weeks more or less on the bone broth diet. highly rec ...
by suzanneroomian on 11 Feb 16 03:34 PM
Ketone Strips
Ketone strips are not very accurate and for that reason, Atkins has not recommended their use for several years. For the most part if you stay within your net carb range you will be in ketosis. if you ...
by Glenbea on 11 Feb 16 01:00 PM
How to configure FatSecrets
Go to tab My Fatsecret. Look on the right hand side, scroll down to find My settings, click on that link, then scroll down to nutrition info. There you can select 6 to report such as calories, sodium, ...
by Glenbea on 11 Feb 16 12:54 PM
Counting calories from Brine.
hmmm, so taking this recipe http://allrecipes.com/recipe/2... Dry ingredients is 631 total calories for 10.97oz. one tbsp of that is about 29 calories. that seems plausible to me.
by schase02 on 11 Feb 16 11:48 AM
Started again
Have been very unwell for several months. Drugs not helped. Feel must try to lose. Lots to lose but got to start somewhere.
by Lj.Poliakoff on 11 Feb 16 11:37 AM