Daily Eating Plan 1600 calories

previous topic · next topic

Joined: Mar 13
Posts: 1

Posted: 11 Mar 2013, 09:52
Dear All

Just joined this site.

How can I find a daily low GI eating plan with food choices to choose from on this site?

Thanks Debbie

Joined: Dec 12
Posts: 102

Posted: 11 Mar 2013, 15:32
I'm not sure that there are specific plans set out for the various diets searchable in that way (or not that I've seen anyway)...however you can go to the recipes book, and search by low gi to get meal ideas and nutritional information.

Forum Search
Advanced forum search

Latest Posts

Not hungry anymore
Eating under 1,000 calories a day is not healthy. I don't understand what you are trying to achieve by doing so.
by Raw Diet 22 on 29 Nov 15 11:32 AM
I do 85% cocoa. Aldi has it pretty cheap. There are five bars in a package. It says 2 are a serving but I find 1/2 bar does me just fine. Its 320 calories for 2 bars 7 grams sugar 18 carbs. So it ...
by nyhardhat on 29 Nov 15 11:18 AM
Diet Break
Well I'm off the diet break now and back to 1200-1300 cals a day and have dropped two pounds in 3 days.
by Barney45 on 28 Nov 15 09:58 AM
Chart for daily water intake
You can log water in your daily diet intake. Water is pretty individualized anymore. the 8 glasses is some arbitrary number.
by wholefoodnut on 27 Nov 15 09:08 PM
Attributes of an Excellent Online Pharmacy
Why not use the one associated with the prescription part of your health care plan? Most have one.
by wholefoodnut on 27 Nov 15 09:06 PM