Daily Eating Plan 1600 calories

previous topic · next topic
Deblily

Joined: Mar 13
Posts: 1

      quote  
Posted: 11 Mar 2013, 09:52
Dear All

Just joined this site.

How can I find a daily low GI eating plan with food choices to choose from on this site?

Thanks Debbie
blueniamh

Joined: Dec 12
Posts: 102

      quote  
Posted: 11 Mar 2013, 15:32
I'm not sure that there are specific plans set out for the various diets searchable in that way (or not that I've seen anyway)...however you can go to the recipes book, and search by low gi to get meal ideas and nutritional information.



Forum Search
Advanced forum search


Latest Posts

Tim Noakes eating plan.
Just had a Google, he's basically low carb high fat, I'm on the same (ketogenic diet). His diet is a variation of the Banting Diet. http://www.health24.com/Diet-a... The only problem, if it ...
by nb girl on 15 Sep 14 01:59 AM
low carb potatoes
Ed, There is lower carb pasta. Not sure if the quinoa pasta qualifies but the ones I've tried are good. Potatoes are really good for you but high in carbs. Can't imagine a low carb potato. I ...
by wholefoodnut on 14 Sep 14 08:04 PM
What inspires you to "keep on truckin" in your weight loss journey?
While it may be true, Wholefoodnut, that this is a resurrected 2013 thread, it still has interest to some of us. Glad you enjoyed it.
by Glaun on 14 Sep 14 05:42 PM
Fed Up (2014) Documentary
We were excited when the triplets got a little bit chunky (shortly after they were released from NICU) so were the docs, it basically meant they were going to make it. They were a bit over 2# each when ...
by wholefoodnut on 14 Sep 14 04:52 PM
changing specific macros
does anyone know how or if we can customize individual/specific macros for tracking, rather than just calories?
by boxermumma275 on 14 Sep 14 02:55 PM