How Often Do you weigh yourself?

154 PAGES
first ... 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 next ... last
previous topic · next topic
sing4theLord...

Joined: Jun 11
Posts: 7

      quote  
Posted: 09 Mar 2013, 19:33
I personally find that a week can be too long, but daily is way too often. I check mine every four days. It's different. But I find that I don't relax on my diet as often, but I am not depressed if it's not the number I want.
spaceman3000

Joined: Mar 13
Posts: 1

      quote  
Posted: 10 Mar 2013, 06:53
Everyday at the same time each day.
Isabel...

Joined: Mar 13
Posts: 2

      quote  
Posted: 10 Mar 2013, 09:11
Only once weekly
Mertiegertz

Joined: Mar 13
Posts: 1

      quote  
Posted: 11 Mar 2013, 11:32
Once a week
stevelyn

Joined: Mar 13
Posts: 1

      quote  
Posted: 12 Mar 2013, 15:46
once a week
milky milky...

Joined: Mar 13
Posts: 15

      quote  
Posted: 12 Mar 2013, 15:52
Every 2 days, in the morning ^.^
lenny

Joined: Sep 06
Posts: 69

      quote  
Posted: 12 Mar 2013, 23:45
Most mornings after getting up before the shower but I usually only officially 'weigh in' every other week.
I feel trim and terrific - well I will eventually!
eyeheartyou1...

Joined: Jul 10
Posts: 11

      quote  
Posted: 12 Mar 2013, 23:53
I used to do it everyday & it didn't work for me! I'm now trying to only weigh myself once or twice a week! Smile
GETMOODY

Joined: Oct 11
Posts: 20

      quote  
Posted: 13 Mar 2013, 05:19
I weigh every morning and every night. But I only "count" it on Saturday mornings
S.A.M.
deadcenter

Joined: Jun 12
Posts: 187

      quote  
Posted: 13 Mar 2013, 06:01
I skip the occasional day but for the most part I still weigh in every morning. I'm obsessed. And it keeps me in line.
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Striving to be Better"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Remember that a negative look from someone else may be nothing more than him or her being constipated! ;-p"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Maintenance is not a destination"
“Opportunity may knock only once, but temptation leans on the doorbell.”
rockytu

Joined: Aug 11
Posts: 242

      quote  
Posted: 13 Mar 2013, 06:32
once a week is good
DEFEAT IS ALWAYS ONLY MOMENTARY!!!!!
Jacquetanis

Joined: Nov 11
Posts: 14

      quote  
Posted: 13 Mar 2013, 10:52
I weigh myself every morning. It helps me "tow the line" and stay accountable to myself.
Marymcaf

Joined: Mar 13
Posts: 2

      quote  
Posted: 13 Mar 2013, 11:34
Every 2 moths
MommyDoc

Joined: Jan 13
Posts: 9

      quote  
Posted: 13 Mar 2013, 18:07
I try to weigh daily even though I know those frustrating fluctuations will be there. I skip one or two days a week for whatever reason. My "official" weight is the average of the previous week's weights. I find that by using that average it helps to see the REAL trend rather than the flukes.
Coleen aka mommydoc
ATKINS since Jan 2013
deadcenter

Joined: Jun 12
Posts: 187

      quote  
Posted: 13 Mar 2013, 19:47
I found this program for my android phone helped me with fluctuations and averages.

https://play.google.com/store/apps/details?id=net.cachapa.libra&hl=en

"Libra tracks your weight using a trend line as suggested by the Hacker's Diet.

- Easy data entry
- Scrollable, zoomable chart
- BMI
- Weight goal
- Time-to-goal estimate
- Daily KCal estimate
- Visualisation of your diet plan in the chart
- Statistics
- Share chart via email, mms, Facebook, Twitter, etc.
- Import/Export to Excel (.csv)
- Synchronization with Withings (download only)
- Withings real-time push notifications
- Widget

Visit us on our Facebook page: http://www.facebook.com/LibraWM
"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Striving to be Better"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Remember that a negative look from someone else may be nothing more than him or her being constipated! ;-p"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Maintenance is not a destination"
“Opportunity may knock only once, but temptation leans on the doorbell.”
babyjean

Joined: Jan 11
Posts: 28

      quote  
Posted: 13 Mar 2013, 23:12
2 times a week Neutral
terrytw

Joined: Nov 11
Posts: 1

      quote  
Posted: 14 Mar 2013, 00:06
Just about every day of my life, in the same condition: morning, buck naked, after the bathroom..... If I wait until I can feel a change in my clothes, it's already way too late. For me, it should be within a pound or so of the previous day, if it's not, I need to make an adjustment today, and maybe tomorrow, not start a week from now. I never weigh myself at night, or dressed....Using the same condition keeps me on track, without torturing myself seeing inaccurate higher numbers.
Radhika

Joined: Jul 10
Posts: 3

      quote  
Posted: 14 Mar 2013, 07:22
Me too use to weight everyday 2 to 3 times bit now i got feed up
Once in s while i check not much of difference
quiltermom

Joined: Jan 11
Posts: 21

      quote  
Posted: 14 Mar 2013, 11:12
I weigh daily, first thing in the morning,out of habit. If I gain, I look back at the past few days to see what the cause might be.
angel1018

Joined: Mar 11
Posts: 1

      quote  
Posted: 14 Mar 2013, 23:28
Daily



Forum Search
Advanced forum search


Latest Posts

Any Method to Edit Fitness Report?
try clicking on that activity in your exercise diary. It should bring up the specifics and allow you to change the time in much the same way as you can change the amount of food in your food diary.
by minniezota on 19 Apr 18 02:42 PM
How can I get exercise in?
I don’t know what kind of a TV/cable situation you have where you live, but ours has no end of exercise programs on usually in the early AM. Check yours, record and do when convenient. Ours have exercises ...
by Kenna Morton on 18 Apr 18 05:05 PM
what is your goal weight, 5'3 and 5'4 ladies?
I am 5'3" and my goal is 150... it was 165..but now 150. I was perfect at 140...my whole life.. hoping to get close
by stephanieehlers on 18 Apr 18 03:14 PM
How Often Do you weigh yourself?
every day, after I guess what it will be before I get on the scale. I'm getting pretty good.
by slocurious on 15 Apr 18 11:55 PM
Amount of calories and exercise to lose weight
When calories and protein are controlled it does not matter what you eat. Fact. Scientific fact! Countless metabolic ward studies Prove it. Now buzz off.
by Diablo360x on 13 Apr 18 05:29 PM