I threw out my scale!

previous topic · next topic
LisaPhenon

Joined: Mar 13
Posts: 51

      quote  
Posted: 09 Mar 2013, 16:40
When I started my diet, I was on the scale all the time, and of course, when I didn't see the results I wanted, I got discouraged and gave up. I tried putting the scale out of sight, but temptation would always get the best of me, and I was weighing myself again which led to depression. I have decided to just throw it out. I am trying to focus on health rather than the number on the scale. I know that eventually the weight will come off. I don't know if it was the right choice, but it seems right for me.
riocaz

Joined: Jun 12
Posts: 657

      quote  
Posted: 09 Mar 2013, 17:17
I keep my scale under my desk at work. And my manager (actually ex manager now, but he's still sat next to me) has agreed to glare at & scold me if I weigh in more than once a week.

Sometimes the temptation gets too much and I ignore him. But usually it's enough to keep me away from it (I also remove the Batteries so I have to go through the rigmarole of putting them in if I want to weigh myself).

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile
http://www.menu52.com/
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 09 Mar 2013, 17:20
how do you LOOK? FEEL? and how do your clothes fit?
riocaz

Joined: Jun 12
Posts: 657

      quote  
Posted: 09 Mar 2013, 19:47
Well my jeans were a bit too loose so I dropped down a size. Now they are a bit tight but I don't feel my backside is at risk of exposure. LOL!

But you make a great point. The number on the scale is only ever a metric. Going by your clothes is far better!

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile
http://www.menu52.com/
FullaBella

Joined: Oct 12
Posts: 1,081

      quote  
Posted: 09 Mar 2013, 20:02
I moved my weigh to weekly but am considering pushing it to every other week. Not ready to get rid of it just yet.


I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.



Forum Search
Advanced forum search



Latest Posts

Protein Powder
Thank you for all your input!
by PGM012197 on 27 Jul 16 05:20 AM
Thyroid and weight loss
Try Keto! It works....and your hormones get healed. Good luck!
by carlahauschildt on 27 Jul 16 01:17 AM
70 Pounds in 5 Months?
what Steven said please dont make yourself unhealthy to take the weight off best to do it slowly that way it will stay off you are planning to lose a lot of weight in a short period and over 2 major h ...
by emmelinelucas on 26 Jul 16 05:08 PM
Pregnant
Your baby does need for you to gain a certain amount of weight. Has your doctor stated you have gained too much? I gained 60lbs with both my kids - my son was 5lbs full term and my daughter was 12lbs full ...
by PGM012197 on 25 Jul 16 02:32 PM
IT really is a hour by hour deal for me.
It seems to me you've got what it takes to get you to where you want to go. Go for it!
by adamevegod on 25 Jul 16 08:06 AM