How Often Do you weigh yourself?

139 PAGES
first ... 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 next ... last
previous topic · next topic
Modest...

Joined: Feb 13
Posts: 8

      quote  
Posted: 09 Mar 2013, 18:35
Once a week! ^.^ It's easier to remember, less fear of staying the same weight or not waiting long enough for the difference! Although the difference is already there on my face when I look in the mirror. Smiling.
sing4theLord...

Joined: Jun 11
Posts: 7

      quote  
Posted: 09 Mar 2013, 19:33
I personally find that a week can be too long, but daily is way too often. I check mine every four days. It's different. But I find that I don't relax on my diet as often, but I am not depressed if it's not the number I want.
spaceman3000

Joined: Mar 13
Posts: 1

      quote  
Posted: 10 Mar 2013, 06:53
Everyday at the same time each day.
Isabel...

Joined: Mar 13
Posts: 2

      quote  
Posted: 10 Mar 2013, 09:11
Only once weekly
Mertiegertz

Joined: Mar 13
Posts: 1

      quote  
Posted: 11 Mar 2013, 11:32
Once a week
stevelyn

Joined: Mar 13
Posts: 1

      quote  
Posted: 12 Mar 2013, 15:46
once a week
milky milky...

Joined: Mar 13
Posts: 15

      quote  
Posted: 12 Mar 2013, 15:52
Every 2 days, in the morning ^.^
lenny

Joined: Sep 06
Posts: 68

      quote  
Posted: 12 Mar 2013, 23:45
Most mornings after getting up before the shower but I usually only officially 'weigh in' every other week.
I feel trim and terrific - well I will eventually!
eyeheartyou1...

Joined: Jul 10
Posts: 11

      quote  
Posted: 12 Mar 2013, 23:53
I used to do it everyday & it didn't work for me! I'm now trying to only weigh myself once or twice a week! Smile
GETMOODY

Joined: Oct 11
Posts: 20

      quote  
Posted: 13 Mar 2013, 05:19
I weigh every morning and every night. But I only "count" it on Saturday mornings
S.A.M.
deadcenter

Joined: Jun 12
Posts: 187

      quote  
Posted: 13 Mar 2013, 06:01
I skip the occasional day but for the most part I still weigh in every morning. I'm obsessed. And it keeps me in line.


>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Striving to be Better"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Remember that a negative look from someone else may be nothing more than him or her being constipated! ;-p"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Maintenance is not a destination"
“Opportunity may knock only once, but temptation leans on the doorbell.”
rockytu

Joined: Aug 11
Posts: 242

      quote  
Posted: 13 Mar 2013, 06:32
once a week is good
ONCE YOU MAKE A DECISION THE UNIVERSE CONSPIRES TO MAKE IT HAPPEN!!
Jacquetanis

Joined: Nov 11
Posts: 14

      quote  
Posted: 13 Mar 2013, 10:52
I weigh myself every morning. It helps me "tow the line" and stay accountable to myself.
Marymcaf

Joined: Mar 13
Posts: 2

      quote  
Posted: 13 Mar 2013, 11:34
Every 2 moths
MommyDoc

Joined: Jan 13
Posts: 9

      quote  
Posted: 13 Mar 2013, 18:07
I try to weigh daily even though I know those frustrating fluctuations will be there. I skip one or two days a week for whatever reason. My "official" weight is the average of the previous week's weights. I find that by using that average it helps to see the REAL trend rather than the flukes.
Coleen aka mommydoc
ATKINS since Jan 2013
deadcenter

Joined: Jun 12
Posts: 187

      quote  
Posted: 13 Mar 2013, 19:47
I found this program for my android phone helped me with fluctuations and averages.

https://play.google.com/store/apps/details?id=net.cachapa.libra&hl=en

"Libra tracks your weight using a trend line as suggested by the Hacker's Diet.

- Easy data entry
- Scrollable, zoomable chart
- BMI
- Weight goal
- Time-to-goal estimate
- Daily KCal estimate
- Visualisation of your diet plan in the chart
- Statistics
- Share chart via email, mms, Facebook, Twitter, etc.
- Import/Export to Excel (.csv)
- Synchronization with Withings (download only)
- Withings real-time push notifications
- Widget

Visit us on our Facebook page: http://www.facebook.com/LibraWM
"


>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Striving to be Better"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Remember that a negative look from someone else may be nothing more than him or her being constipated! ;-p"
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
"Maintenance is not a destination"
“Opportunity may knock only once, but temptation leans on the doorbell.”
babyjean

Joined: Jan 11
Posts: 28

      quote  
Posted: 13 Mar 2013, 23:12
2 times a week Neutral
terrytw

Joined: Nov 11
Posts: 1

      quote  
Posted: 14 Mar 2013, 00:06
Just about every day of my life, in the same condition: morning, buck naked, after the bathroom..... If I wait until I can feel a change in my clothes, it's already way too late. For me, it should be within a pound or so of the previous day, if it's not, I need to make an adjustment today, and maybe tomorrow, not start a week from now. I never weigh myself at night, or dressed....Using the same condition keeps me on track, without torturing myself seeing inaccurate higher numbers.
Radhika

Joined: Jul 10
Posts: 3

      quote  
Posted: 14 Mar 2013, 07:22
Me too use to weight everyday 2 to 3 times bit now i got feed up
Once in s while i check not much of difference
quiltermom

Joined: Jan 11
Posts: 21

      quote  
Posted: 14 Mar 2013, 11:12
I weigh daily, first thing in the morning,out of habit. If I gain, I look back at the past few days to see what the cause might be.



Forum Search
Advanced forum search


Latest Posts

Eating at Night
Have you ever considered that you have a night eating disorder? Some GPs don't know about it. You might even have a sleep disorder, depending on when you eat and how. I have both an eating disorder ...
by henlock on 23 Jun 16 04:16 PM
How to curb late night eating?
This is my main problem. I can go all day being excellent, once 8:00 pm hits - I hit the kitchen. I even talk to myself and tell myself to stop. I ignore myself.
by cynthianull on 22 Jun 16 12:28 PM
How Often Do you weigh yourself?
I used to way myself several times a day... I started getting really obsessed with it. After my last weight check at the dr., I decided to take my scale and crushed it in the dumpster lol.. I have been ...
by karenwatson on 21 Jun 16 04:57 PM
Run
Good morning from Tennessee! It's 5:10 am. Come join me for a 10-mile run. :)
by JimboG on 10 Jun 16 05:13 AM
Ladies and Gents
It's all movement with low impact cardio. Low impact meaning easy on your muscles and joints and not like box jumps, squats, burpies...If you like jogging you will like it, if you like weights and ...
by jorge loco on 26 May 16 11:44 AM