10 minute trainer anyone???

previous topic · next topic
Brensmom12

Joined: Jul 12
Posts: 17

      quote  
Posted: 09 Mar 2013, 07:48
Just started 10 minute trainer and man did it kick my butt! I didn't realize what poor shape I am in but I hope this is enough to kick start my weight loss. I've been hibernating all winter and beach season is too close to keep packing on the pounds. Has anyone else done TMT and if so what were your results?
Wyattj99

Joined: Jul 12
Posts: 213

      quote  
Posted: 09 Mar 2013, 12:22
That is what I do...10 min workouts I find on You tube...I have done up to thirty mins in the morning and about 20 mins at night Smile Keep it up, it will get better.
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
Modest...

Joined: Feb 13
Posts: 8

      quote  
Posted: 09 Mar 2013, 18:37
As I've just read of this I haven't but I'm totally sure I'd be begging myself to stop. I'm so out of shape... I'll post about it when I try it! >.<

Keep going! Smile



Forum Search
Advanced forum search


Latest Posts

Ezcema vs. Exercise
try putting baby powder before workout in your bra so it will absorb some of the sweat, then right after workout shower and apply an eczema creme not lotion. I think the lotion dries it out more. or at ...
by Toodalou on 20 Nov 14 10:14 AM
Do you lift weights
Doing tapout xt2 and 3 times body building .per week
by Khikha2 on 15 Nov 14 04:01 PM
tracking going to the gym
over on the right under My diet Calender is exercise click on that and then add exercise,if its not in the drop down box then to the right of the box should be add custom exercise. Once you fill it in ...
by mummydee on 14 Nov 14 04:51 AM
Fitness
I've started the total body work out and it includes weights , so I will see how I get on nice to know you don't get muscles bulging out all over lol I've checked my RDI and it's 1800 ...
by Tracey lippiatt on 11 Nov 14 04:59 PM
Free workout videos
Those video's are great! I use a few of them already in my daily workouts.
by Jones Jennifer on 05 Nov 14 08:12 PM