weight loss progress

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Joined: Feb 13
Posts: 2

Posted: 07 Mar 2013, 10:51
Started on November 24th at 247... wieghed in this morning at 230.2..woohoo....16.8 lbsBad Grin

Joined: Aug 12
Posts: 322

Posted: 07 Mar 2013, 11:53
Well done and keep up the good work Smile

Joined: Feb 13
Posts: 183

Posted: 08 Mar 2013, 20:09
David Gomes

Joined: Mar 13
Posts: 3

Posted: 12 Mar 2013, 04:31
what type of exercise you are doing and diet ??
Health Geek and Fitness Freak ♥

Joined: Sep 12
Posts: 16

Posted: 12 Mar 2013, 08:33

Joined: Sep 12
Posts: 364

Posted: 12 Mar 2013, 11:11

Quitting is NOT an option!

SW: 300.2: 5/2016
CW: See ticker
GW: 199.9

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bullet proof coffee
To the people that think weight is all about calories. Two words. It ain't. To those who think that weight loss is the goal. Same two word answer. The excess weight is a SYMPTOM of the underlying ...
by biggergus on 21 Oct 16 10:24 PM
Just Saying hello
Thank you so much! :-) Much success to you!
by Avis713 on 21 Oct 16 09:19 PM
Why you don't lose weight?
im just saying (and im sorry for hitting the Post-button, i thought i deleted) 1. im just saying there IS a thing as the starve-mode! 2. You DO have to eat less then you use in order to lose weight. ...
by puhpine1 on 21 Oct 16 07:08 PM
How do I edit
If you've already added, for example, a sandwich in your food diary, you can click on it, go to bottom right of the page and change the "1" to 1/2 or 0.5 If you've searched for a food ...
by Doobrie on 21 Oct 16 03:09 AM
what to do!
Halo Kiwi wrote: go to bed Lol ......what I was going to say
by spacey48 on 21 Oct 16 02:24 AM