weight loss progress

previous topic · next topic
Opsguru

Joined: Feb 13
Posts: 2

      quote  
Posted: 07 Mar 2013, 10:51
Started on November 24th at 247... wieghed in this morning at 230.2..woohoo....16.8 lbsBad Grin
jonnybadback

Joined: Aug 12
Posts: 322

      quote  
Posted: 07 Mar 2013, 11:53
Well done and keep up the good work Smile
yankgal46

Joined: Feb 13
Posts: 183

      quote  
Posted: 08 Mar 2013, 20:09
opsguru,Congrat's!!!
David Gomes

Joined: Mar 13
Posts: 3

      quote  
Posted: 12 Mar 2013, 04:31
what type of exercise you are doing and diet ??
Health Geek and Fitness Freak ♥
Nia140

Joined: Sep 12
Posts: 16

      quote  
Posted: 12 Mar 2013, 08:33
Awesome!
AquaSurf00

Joined: Sep 12
Posts: 364

      quote  
Posted: 12 Mar 2013, 11:11
Congrats!!!!
**Danielle**

Quitting is NOT an option!

SW: 300.2: 5/2016
CW: See ticker
GW: 199.9





Forum Search
Advanced forum search



Latest Posts

I'm back - Let's do this all over again :/
Just become religious with counting calories. Surefire way to victory. Good luck. We all fall off, don't beat yourself up. Good luck!
by Diablo360x on 25 Feb 17 10:11 PM
New to Posting
Think you have to make your food diary etc shared/public to other members?
by AKRSAR on 25 Feb 17 05:51 PM
Getting discouraged
Just start following your plan again. Simple as that! Back at it! ;) My Dr. actually advised one cheat day a week within reason!
by paularichardson on 25 Feb 17 03:34 PM
just starting
Hi I just found this site so thought I'd register and give it ago. It will be good for me to track my progress and get some motivation from others-Stay Awesome everyone :d
by STAYAWSOME on 25 Feb 17 02:26 PM
calories
RND ROB you did it great but it is rarely applicable for everyone because of less motivation towards workouts we mostly try managing our weight through diet control so it is gonna be a harmful practice ...
by makayla davis on 25 Feb 17 01:37 AM