Just My thoughts..... (with My friends Drew)

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mjl11961

Joined: Jan 13
Posts: 10

      quote  
Posted: 08 Mar 2013, 01:50
The only person who can get you to your goals is you. And the ONLY person who can stop you from reaching them is you!!!! Any other excuses are just excuses. Other words, we can blame anything, but deep down, the only blame is us.



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Banting dieet al 7 weke.
Ek het in totaal 8.1kg verloor sover en die eetplan is so gemakilk vir ons om te volg. Dit is al die kos wat ons geniet. Maaar nou staan my gewig stil al vir die laaste 3 weke al. Ja daar was bietjie ...
by mieliekiel on 26 Apr 15 02:01 AM
Sunday is Fasting day
I always fast 2 - 3 times every week, and not Sunday. As Sunday is my quietest day and it would be too difficult. I prefer 'fast' days to be my busiest
by howzat4u on 25 Apr 15 09:30 PM
WHY THE SCALES LIE
yes I agree with the other comments ... as a daily weigher I thank you for the reality check
by Firefish51 on 25 Apr 15 05:47 PM
Grilled Balsamic Chicken
Hi Everyone, Im back after being gone for so long. Wanted to tell you about a delicious grilled balsamic chicken I made that is not only healthy but low in calories...give it a try: www.2sistersrecip ...
by Elizabeth V on 25 Apr 15 10:34 AM
A Diff. Kind of "Scale"
I would take them maybe once a month or every 2 weeks, because not seeing the progress right away might be disappointing, even if there is progress
by soraya_deb on 25 Apr 15 09:39 AM