Just My thoughts..... (with My friends Drew)

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mjl11961

Joined: Jan 13
Posts: 10

      quote  
Posted: 08 Mar 2013, 01:50
The only person who can get you to your goals is you. And the ONLY person who can stop you from reaching them is you!!!! Any other excuses are just excuses. Other words, we can blame anything, but deep down, the only blame is us.



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not loosing weight
mrspackrat wrote: Second, are you sure that's all the calories you consume? You don't log your food, you could be overeating due to your workout schedule not realize it. How do you know they do ...
by howzat4u on 27 Jan 15 09:37 PM
New here!!
To find my way around on this site.
by GerreBrown on 27 Jan 15 06:34 PM
Adding to Food Diary
When you are on "my Food Diary" - the dinner plate icon, look to the far right - about half way down the page for adding "custom foods". BTW - welcome to Fat Secret!
by BuffyBear on 27 Jan 15 05:17 PM
Just started
Welcome and good luck :)
by howzat4u on 27 Jan 15 10:47 AM
Kickoff
Welcome to the site.
by LittleRedFlatBack on 26 Jan 15 09:02 PM