previous topic · next topic
okinc10

Joined: Jan 13
Posts: 2

      quote  
Posted: 06 Mar 2013, 18:21
Cabbage, hamburger, bacon casserole in the toast oven.
Yummo
Nothing special - I just shred red cabbage, add cooked hamburger, some mushrooms, broccoli, cheddar (the cheddar is later before its done Slow cook 325* for 2 hours. I drizzle either olive oil and seasonings on top or use my own marinade of Salamida's Lemon Pepper and Newmans Own Italian Family dressing - it came out awesome! Measure out 1.5 cups - 1 cup plus about 3-6 oz hamburger (after cooked for a big yummy) Depending on how hungry you are.Bad Grin

I am a casserole lover so I throw stuff together and cook it!
Summer - zuchinni and yellow squash layered with cheese and tomatoes onions and no sugar sause for a great meal. Always use seasonings to taste. I love garlic. Olive oil wont hurt ya and can actually be a healthy benefit.
rchap112

Joined: Jan 13
Posts: 12

      quote  
Posted: 08 Mar 2013, 17:18
Hi - I like cabbage, hamburger and bacon - would love to know how you make the casserole, and what the nutrition info for the recipe is - if you have it already figured out. Thank you!! -Robin
yankgal46

Joined: Feb 13
Posts: 183

      quote  
Posted: 08 Mar 2013, 19:58
please post recipe!
Ra Ra

Joined: Mar 11
Posts: 27

      quote  
Posted: 16 Mar 2013, 00:48
Hey guys -- google "Linda's Low Carb Menu's and Recipes". She's got tons of great recipes and even menues. She even breaks down recipes that are ok for Induction. I know there is a Cabbage, Hamburger and Bacon.
Nothing taste as good as strong and healthy feels !



Forum Search
Advanced forum search



Latest Posts

Mix feelings
Skip-ed last nights training and went to a birthday braai. today i feel DE-motivated and drained , want to really eat clean today but strongly feel to just give in, and I'm not even hungry or any ...
by Saige18 on 29 Aug 14 03:15 AM
Herbalife
I have constipated IBS from last 4 years, Just started Herbalife Shake from last 4 days but I feel headache and under eyes ache. Does Herbalife works in IBS ??
by Rajyavardhan on 29 Aug 14 02:50 AM
can someone tell me about the turbo carb cycling
I googled it and found this: http://chrispowell.com/turbo-c... and http://lbtk.wordpress.com/2013...
by LMS1230 on 28 Aug 14 09:14 PM
new to myfatsecret
Take care of your health and that soon to be beautiful babies health first! think of weight loss as a plus to healthy living. Eat healthy = lose weight! and do the best you can for both of you, trust ...
by mummydee on 28 Aug 14 08:36 PM
Weird
ok thank you :)
by LMS1230 on 28 Aug 14 07:39 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins