previous topic · next topic
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 04 Mar 2013, 15:50
Tomorrow I will cycling from home to work,it's 7.9 miles and when I will finish work I will cycling 7.9 miles to come back home.cant wait for tomorrow.I love cycling.
shiffer2200

Joined: Jan 12
Posts: 2

      quote  
Posted: 08 Mar 2013, 13:57
Way to go! I started doing it two years ago. I am now 50 lbs lighter. There are great tips for what to wear and how to stay neat and clean when you get to work. Visit bicycling.com for more info.
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 09 Mar 2013, 09:14
I work in a hotel,I always get at my work place 30mins before I start work,I get time to have a shower before putting my uniform on.have a nice week end.keep up wth your good job.
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 09 Mar 2013, 11:17
I work in a hotel,I always get at my work place 30mins before I start work,I get time to have a shower before putting my uniform on.have a nice week end.keep up wth your good job.



Forum Search
Advanced forum search



Latest Posts

How Often Do you weigh yourself?
I weigh myself every morning after going to the bathroom and naked. But I record on here on Wednesdays and Sundays.
by unamoyer on 30 Jul 15 03:00 PM
pedometer
No, and none. You cannot outrun (or outwalk) a bad diet. What you eat determines what you weigh, not how much you exercise.
by biggergus on 28 Jul 15 09:23 AM
GYM?!?!?!?!?!?!
JKLUV7 wrote: @gam3... if you are looking to lose weight, there is NOTHING at the gym which will do that for you. The gym, however, is an EXCELLENT place to build your muscles, your heart, your lungs... ...
by Diablo360x on 27 Jul 15 04:14 PM
Do you lift weights
Because I am fat, I ONLY do resistance lifting, as outlined by Johatnan Bailor. I spend 20 minutes a week and am kicking it! I work only the large muscle groups in order to utilize the protein in the ...
by JKLUV7 on 05 Jul 15 10:46 AM
What has happened to the list of calories consumed during exercise?
It is there, but it has been stripped out. 6 weeks ago I selected "Ballroom Dancing (Slow)" but now it has gone! I went to select (Fast) but Ballroom Dancing of any variety has been removed from ...
by JockoT on 21 Jun 15 04:15 AM