previous topic · next topic
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 04 Mar 2013, 15:50
Tomorrow I will cycling from home to work,it's 7.9 miles and when I will finish work I will cycling 7.9 miles to come back home.cant wait for tomorrow.I love cycling.
shiffer2200

Joined: Jan 12
Posts: 2

      quote  
Posted: 08 Mar 2013, 13:57
Way to go! I started doing it two years ago. I am now 50 lbs lighter. There are great tips for what to wear and how to stay neat and clean when you get to work. Visit bicycling.com for more info.
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 09 Mar 2013, 09:14
I work in a hotel,I always get at my work place 30mins before I start work,I get time to have a shower before putting my uniform on.have a nice week end.keep up wth your good job.
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 09 Mar 2013, 11:17
I work in a hotel,I always get at my work place 30mins before I start work,I get time to have a shower before putting my uniform on.have a nice week end.keep up wth your good job.



Forum Search
Advanced forum search



Latest Posts

Leslie Sansone , Debbie Rocker workouts
My school does the Leslie Sansone workouts with our students sometimes. I haven't done it consistently enough to say if it's good or not, but I like it.
by ShannonLeigh1979 on 02 Mar 15 02:22 PM
Losing Weight too Fast?
I would be concerned, especially if this pattern continues. Losing weight too quickly is definitely going to result in too much muscle loss - this in turn slows the metabolism right now which makes it ...
by Bunny_1 on 02 Mar 15 07:16 AM
Activity Level
Bopuc wrote: thanks Badge.. I got to 175 push ups in 10 minutes this week, and I'll be adding more next week. I was doing free weights for toning and endurance, but hurt my shoulder. Now it's ...
by BadgerOnCrack on 28 Feb 15 03:15 PM
Do you lift weights
I lift 4x (Monday chest and bi's, Tuesday Back and tri's, Thursday Shoulders and Friday legs)a week for about 2 hours a clip with a 30min warm up of jogging. I also do cardio for about 3 hours ...
by moses3rdeye on 25 Feb 15 09:04 PM
This is a HELP type post ...
I just strained my gluteas medias and maybe also one of my hamstrings and I'm going skiing next weekend!! Also how is this possiblly going to affect the weight loss. Also we are scheduled to go on ...
by ejcbelanger on 20 Feb 15 06:32 PM