previous topic · next topic
mum of 4

Joined: Feb 12
Posts: 44

Posted: 02 Mar 2013, 17:16
I love cooking,I love eating and I love exercising.I eat big protion,anything without thinking of the calories.this week ive lost 1.9 kg.the things is I'm cycling 16 miles of each working day,im working 5 days in a week and on my day off I do outdoor running.i love food.

Joined: Aug 12
Posts: 1,286

Posted: 03 Mar 2013, 09:31
We all love food, don't we?

Joined: Jun 09
Posts: 155

Posted: 04 Mar 2013, 14:47
I love cooking too! I expecially love that I can enjoy cooking and eat whilst still losing weight in a healthy way. Food can be such an enjoyable thing, and it makes me sad to see people struggling with it when it's possible to have a balance of both food/enjoyment and health.

You can also find me on facebook, where I share my recipes and lifestyle changes

Real Food Recipes:


Forum Search
Advanced forum search

Latest Posts

Diet Sodas
Actually, diet sodas do have a big effect on weight loss, they may cause weight gain because your body still treats it as a sugar. People who drink diet soda are at a higher risk for cardiovascular di ...
by Kayosan on 16 Mar 18 10:52 PM
Joe, I am finding the Calories at times don’t match the barcode verses the product information label by as much as 10-20%. I am thinking the product label is the most accurate but I can’t figure out how ...
by Nessarobert on 16 Mar 18 04:30 PM
Hi I'm pat need help losing weight any advice
Eat plants
by dryphtyr on 16 Mar 18 12:08 PM
Apple Cider Vinegar (organic ) and Omega 3 ESSENTIAL ADDITIONS
What an awesome post! I was however under the impression that Omega 6 are really not that great...but hey each to their own :)
by LowCarbFemmeFit on 15 Mar 18 11:51 PM
Lines on everyones profile and what they mean
I asked Google and this is what I found They show how close you are to a achieving your goal weight. Red is just getting started. The line becomes orange at about 25% of the way there, yellow at halfway ...
by deesplayname on 15 Mar 18 10:15 AM