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Joined: Feb 12
Posts: 44

Posted: 02 Mar 2013, 17:16
I love cooking,I love eating and I love exercising.I eat big protion,anything without thinking of the calories.this week ive lost 1.9 kg.the things is I'm cycling 16 miles of each working day,im working 5 days in a week and on my day off I do outdoor running.i love food.

Joined: Aug 12
Posts: 1,286

Posted: 03 Mar 2013, 09:31
We all love food, don't we?

Joined: Jun 09
Posts: 155

Posted: 04 Mar 2013, 14:47
I love cooking too! I expecially love that I can enjoy cooking and eat whilst still losing weight in a healthy way. Food can be such an enjoyable thing, and it makes me sad to see people struggling with it when it's possible to have a balance of both food/enjoyment and health.


You can also find me on facebook, where I share my recipes and lifestyle changes

Real Food Recipes:


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Been banting for almost a month now, no kg's lost :shock: , BUT feeling great and definitely losing cm's. ;)
by Stella 21 on 13 Oct 15 01:46 AM
I had no ideas my diet was causing so much harm
yup in nz we call swisss chard silverbeet ;) I had never heard of chard before until I started googling
by AKRSAR on 12 Oct 15 10:21 PM
I am not to sure how to figure out the Kcal.
on what?
by howzat4u on 12 Oct 15 06:54 PM
Stating out!
Welcome and good luck :) dont forget to log calories in liquids also, they add up more than you might think
by howzat4u on 12 Oct 15 06:19 PM
Starting over.
Thank you for all the great advice.I am not going to give up.It is nice to talk to people who know where I am coming from.Thanks again.
by getfit1959 on 12 Oct 15 04:14 PM