How Often Do I Weigh?

previous topic · next topic
mkeeney1317

Joined: Feb 13
Posts: 5

      quote  
Posted: 25 Feb 2013, 19:01
Since today is Day 1 ~ Weighing in at 182lbs. I'm going to shoot for Monday's & Friday's. Here we go! Smile
Cecyo

Joined: Aug 11
Posts: 21

      quote  
Posted: 25 Feb 2013, 21:23
Smile Mondays is a great weigh in day! It keeps you accountable during the weekend, I may just switch to Monday weigh ins myself.
Stop wishing. Start doing.
littlebit13

Joined: Dec 12
Posts: 1

      quote  
Posted: 26 Feb 2013, 10:56
Cecyo - I think that is a great idea. Weighing on Monday would really keep you on your toes on those pesky weekends. Thanks a great idea!
nay1942

Joined: Feb 13
Posts: 1

      quote  
Posted: 28 Feb 2013, 22:07
Excellent idea. I do better if I weigh daily. It seems to make me more aware of my goal and less likely to cheat.



Forum Search
Advanced forum search



Latest Posts

Leslie Sansone , Debbie Rocker workouts
For those of you who use Leslie Sansone's walking workout videos, I'm wondering if there's a way to record the exercise other than under "brisk walking". I carry 2 lb. hand weights ...
by ICor1013 on 02 May 15 03:06 PM
How long do you all work out for?
It depends on the type I do. Usually 25-30 min of weights and/or HIIT. I really like a free website called fitnessblender.com. Lots and lots of different types of workouts and lengths there.
by fabfivemom on 30 Apr 15 03:21 PM
Do you lift weights
can u send me the link? I would like to see how he did it
by rickyross on 22 Apr 15 05:36 PM
Android App to track exercise
I can also recommend Sports Tracker. Fantastic app and just what you're looking for. Also free. https://play.google.com/store/...
by Jamie0202 on 20 Apr 15 12:58 PM
chair work out
Some of the exercises my Move App has me do at work are seated. I'm in decent shape and some are pretty challenging! Definitely good stuff!! :)
by Connoni on 19 Apr 15 07:49 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins