So disappointed

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still...

Joined: May 12
Posts: 10

      quote  
Posted: 27 Feb 2013, 11:47
I cannot believe how bad I have been and that I actually weigh almost what I did when I was 9 months pregnant...so upset.
mackie_purpl...

Joined: Apr 08
Posts: 37

      quote  
Posted: 27 Feb 2013, 12:16
Don't beat yourself up over your weight. Use it as a taking off point and move forward. What works best for you? Low carb is the only method I can stick with for longer than a few weeks. I cannot do that method either unless I incorporate LOTS of nonstarchy vegetables. Fat and protein keep me satisfied and I eat less. You can be successful. Baby steps are best - learn what works for you and your body.

"A journey of a thousand miles begins with the first step."
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eKatherine

Joined: Aug 12
Posts: 1,286

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Posted: 27 Feb 2013, 18:07
What did you learn from your mistakes?

Hint: your problem wasn't that you were "bad" and need to be "good" instead. If you've picked a diet you can't stay on indefinitely, you should look for one that you can.
bizzybee38

Joined: Apr 10
Posts: 286

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Posted: 28 Feb 2013, 09:37
I know that it is difficult but you've got to just keep trucking forward.
houseplantgi...

Joined: Feb 13
Posts: 9

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Posted: 01 Mar 2013, 09:58
I know how that feels, I am at that spot too, but my kicker was my 3 year old son was snuggling with me, and rubbed my belly and said--Mama, you sooo soft...Aww I thought....then he asks: Mama--you got baby in here?? very earnestly...but it crushed me...that a 3 year old thinks I'm pregnant, that means everyone else probably does too. UGH.
We started Atkins the next week.
It feels horrible to have gotten this fat.
"That which does not kill us, makes us stronger."



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1200 calorie per day but most of the calories still come from carbs
*NOTE*, we share this smoothie among 3 people so split the above recipe in thirds.
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