So disappointed

previous topic · next topic
still...

Joined: May 12
Posts: 10

      quote  
Posted: 27 Feb 2013, 11:47
I cannot believe how bad I have been and that I actually weigh almost what I did when I was 9 months pregnant...so upset.
mackie_purpl...

Joined: Apr 08
Posts: 37

      quote  
Posted: 27 Feb 2013, 12:16
Don't beat yourself up over your weight. Use it as a taking off point and move forward. What works best for you? Low carb is the only method I can stick with for longer than a few weeks. I cannot do that method either unless I incorporate LOTS of nonstarchy vegetables. Fat and protein keep me satisfied and I eat less. You can be successful. Baby steps are best - learn what works for you and your body.

"A journey of a thousand miles begins with the first step."
<a href="http://www.TickerFactory.com/weight-loss/wjMavZ9/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wjMavZ9/weight
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 27 Feb 2013, 18:07
What did you learn from your mistakes?

Hint: your problem wasn't that you were "bad" and need to be "good" instead. If you've picked a diet you can't stay on indefinitely, you should look for one that you can.
bizzybee38

Joined: Apr 10
Posts: 286

      quote  
Posted: 28 Feb 2013, 09:37
I know that it is difficult but you've got to just keep trucking forward.
houseplantgi...

Joined: Feb 13
Posts: 9

      quote  
Posted: 01 Mar 2013, 09:58
I know how that feels, I am at that spot too, but my kicker was my 3 year old son was snuggling with me, and rubbed my belly and said--Mama, you sooo soft...Aww I thought....then he asks: Mama--you got baby in here?? very earnestly...but it crushed me...that a 3 year old thinks I'm pregnant, that means everyone else probably does too. UGH.
We started Atkins the next week.
It feels horrible to have gotten this fat.
"That which does not kill us, makes us stronger."



Forum Search
Advanced forum search



Latest Posts

Antidepressants
Yes Steroids causes weight too~ I am so happy that you discovered what was giving you trouble. Thank God your back to losing weight~ :) ~Ann
by Ann444 on 28 Feb 15 11:21 PM
Savory Fat Bomb: Bacon Onion Butter
Bacon Onion Butter - A lower carb version of Steven Raichlen's Bacon Onion Butter. Ingredients 9 tablespoons butter. 4 strips bacon sliced into small strips. 90 grams onion (1 1/2 large slices) ...
by LambiePi on 28 Feb 15 07:58 PM
new here- the only vegan to gain weight
Good lord vegans can gain. I don't now where the stereotype of a scrawny pasty faced vegans came from but it's WRONG! I second the healthy fats and proteins for hunger control.
by nicholaix on 28 Feb 15 07:43 PM
why
Oh I've been keeping track on my own. ...I haven't logged food in awhile
by mpapatyi on 28 Feb 15 07:14 PM
New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
Thank you for the words of wisdom mummydee. If need to remember to take it a meal and day at a time as I work Atkins because I have a lot of food addictions, like sugar, caffeine, etc.
by jdsullivan on 28 Feb 15 05:37 PM