For me: once a week (Monday), first thing in the morning, after urination, befor eating or drinking, naked. Sorry if that's more info than you wanted! LOL
I find it gives me that most consistant way to know my actual weight. If I weigh at all different times, after eating, etc...how can I get a true marker to work from? Too much variation that way.
If we are facing in the right direction, all we have to do is keep on walking. ~~Buddhist proverb
Absorb what is useful,
Discard what is not,
Add what is uniquely your own.
You don't drown by falling in the water...you drown by staying there.
There are only two options: make progress or make excuses.