previous topic · next topic
Chelesy

Joined: Dec 11
Posts: 1

      quote  
Posted: 25 Feb 2013, 17:39
when is the best time of day to weigh in? Question
RavenSoul69

Joined: Feb 13
Posts: 186

      quote  
Posted: 26 Feb 2013, 00:57
For me: once a week (Monday), first thing in the morning, after urination, befor eating or drinking, naked. Sorry if that's more info than you wanted! LOL

I find it gives me that most consistant way to know my actual weight. If I weigh at all different times, after eating, etc...how can I get a true marker to work from? Too much variation that way.

~~~~~~~~~~~~

If we are facing in the right direction, all we have to do is keep on walking. ~~Buddhist proverb

Absorb what is useful,
Discard what is not,
Add what is uniquely your own.
~~Bruce Lee

You don't drown by falling in the water...you drown by staying there.

There are only two options: make progress or make excuses.

jonnybadback

Joined: Aug 12
Posts: 321

      quote  
Posted: 26 Feb 2013, 09:09
The answer should just be whatever consistent time you can do whether its once a week or everyday so long as its roughly the same time. Mine is every morning about 8am after coffee loo and shower as its not going to matter a great heap if i get up go to loo then weigh.
mrspackrat

Joined: Aug 10
Posts: 624

      quote  
Posted: 26 Feb 2013, 10:53
LOL Raven Smile I agree with both, find a consistent time of day. I do first thing in the morning as well before food/drink. But I think consistency on what you do before/after if you eat or not, that's probably the best way to compare apples to apples.
woods55

Joined: Feb 12
Posts: 3

      quote  
Posted: 27 Feb 2013, 21:44
In the morning before you eat



Forum Search
Advanced forum search



Latest Posts

Best free youtube videos for 30 minute varied workouts?
I'm a fan of bodyweight training. I personally use this and the workouts are short but intense. Most of them don't require any special equipment and the others that do, use stuff use probably ...
by shadow451 on 06 Feb 16 02:44 PM
Walking brisk with 2lb (1lb each) weights on the legs
Sorry. Every post I write gets messed up when I hit post. Didn't intend that last burn😳
by christinekennedy on 23 Jan 16 01:29 PM
Working in exercise when you work 2 jobs
Hey Katy, I think the main issue at the moment is your very intense schedule.. Any chance of you getting a more permanent full time status at one of your jobs or another job? That would help you free ...
by ianxian on 13 Dec 15 06:04 PM
Ab Generator experience
Hi guys! Has anyone here ever tried the Ab Generator exercise machine like this: https://www.youtube.com/watch?... I have been searching all over the internet but I could not find any helpful information ...
by kmart01 on 07 Dec 15 03:00 AM
Exercise
My arthritis pain has decreased dramatically with losing about 65 pounds, I'm at a good weight for me. Exercise makes a huge difference especially strength training. My cane now hangs unused as a ...
by wholefoodnut on 02 Dec 15 07:55 PM