Disappointed

previous topic · next topic
gracestone

Joined: Nov 12
Posts: 19

      quote  
Posted: 27 Feb 2013, 12:32
Have eliminated all my trigger foods, and gave up bread, pasta, cakes, cookies for lent etc etc etc. Disappointed that I gained back last week's 2 pound loss. When I was on my regular diet, my weight stated stable! bummer.
Boo hoo.
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 27 Feb 2013, 14:32
That does sound like a bummer
Are you following the diet
Cut out the sugar alcohol (meaning the candy)
Follow the rules - so no cottage cheese, no carrots
that would probably help
still...

Joined: May 12
Posts: 10

      quote  
Posted: 27 Feb 2013, 16:31
Hang in there.. you can do it. Weight fluctuates a LOT!
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 27 Feb 2013, 18:03
Many people have no problem with their calorie intake, but others need to be aware of how much they are eating. It is definitely possible to overeat and keep yourself from losing weight because of it.



Forum Search
Advanced forum search



Latest Posts

Hot Air Fryers
They are fabulous. We haven't even used the bbq since we got the airfryer. Does burgers, sausages, fries, whole chickens, breaded chicken, fish.......etc. Usually if you are using a light coating ...
by kathleendubchak on 29 May 17 12:30 AM
Hormone therapy
Hormone therapy plays a big part in it! Christi is asking the right questions. It is hard to answer without some more facts. Also, what build are you?
by butterflygirl42 on 28 May 17 07:15 PM
Keto diet1
Thank you for taking the time to give me that information. That diet is probably not the right one for me. I am looking for a lower fat, higher protein and low to moderate carb diet. Moderate carbs when ...
by butterflygirl42 on 28 May 17 06:57 PM
Seeking friends
I wish that I could encourage you about having a social life. I am guilty of not having one myself. I am the opposite of you age wise. I just turned 42! Please try to look on the positive side about your ...
by butterflygirl42 on 26 May 17 04:38 PM
Journeys and friends
:) Hello all! I am new here! I love this sight. I finally found a place and people that I can relate to that is encouraging that helps me to build self esteem. I don't diet! I just eat healthy and ...
by butterflygirl42 on 26 May 17 10:37 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins