Disappointed

previous topic · next topic
gracestone

Joined: Nov 12
Posts: 19

      quote  
Posted: 27 Feb 2013, 12:32
Have eliminated all my trigger foods, and gave up bread, pasta, cakes, cookies for lent etc etc etc. Disappointed that I gained back last week's 2 pound loss. When I was on my regular diet, my weight stated stable! bummer.
Boo hoo.
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 27 Feb 2013, 14:32
That does sound like a bummer
Are you following the diet
Cut out the sugar alcohol (meaning the candy)
Follow the rules - so no cottage cheese, no carrots
that would probably help
still...

Joined: May 12
Posts: 10

      quote  
Posted: 27 Feb 2013, 16:31
Hang in there.. you can do it. Weight fluctuates a LOT!
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 27 Feb 2013, 18:03
Many people have no problem with their calorie intake, but others need to be aware of how much they are eating. It is definitely possible to overeat and keep yourself from losing weight because of it.



Forum Search
Advanced forum search



Latest Posts

3 day Military diet
Hi all. Who tried this diet before and what was your results? I started this morning and also got back on the better and lesser eating and see the difference again. Jay. This diet is 3 days, starting ...
by #Dee on 28 Jul 16 02:18 AM
Need lots of help
I checked out the FitterU channel. She really has some good tips for living the LCHF lifestyle.
by LadyinDenim on 27 Jul 16 06:45 PM
Fiber what is the recommended daily allowance: what arefiber foods?
Fiber: how much does a 67 y/o require daily....thanks
by Charlyne on 27 Jul 16 10:42 AM
Protein Powder
Thank you for all your input!
by PGM012197 on 27 Jul 16 05:20 AM
Thyroid and weight loss
Try Keto! It works....and your hormones get healed. Good luck!
by carlahauschildt on 27 Jul 16 01:17 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins