Craving fat

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milkybunnych...

Joined: Dec 12
Posts: 42

      quote  
Posted: 27 Feb 2013, 10:48
lately I have had cravings to eat more fat...is this normal? Embarassed I am doing the atkins/ paleo diet

this is driving me crazy!!


and the weight history chart is not showing Confused
mackie_purpl...

Joined: Apr 08
Posts: 37

      quote  
Posted: 27 Feb 2013, 12:18
If I do not eat enough fat - I stay hungry and never feel satisfied with what I do eat.
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milkybunnych...

Joined: Dec 12
Posts: 42

      quote  
Posted: 27 Feb 2013, 13:06
Since upping my fat intake, the cravings have increased!!
I feel like I am going mad! Confused
liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 27 Feb 2013, 14:58
Do you want to make your food dairy public or maybe we can buddy up?
milkybunnych...

Joined: Dec 12
Posts: 42

      quote  
Posted: 27 Feb 2013, 15:00
we can buddy up ^.^ Thank you liv001
ebivr

Joined: Jun 08
Posts: 597

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Posted: 28 Feb 2013, 16:38
You might need to up your protein levels to get rid of the cravings.

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