Night owl and not a breakfast person

previous topic · next topic
Unitedwestan...

Joined: May 11
Posts: 4

      quote  
Posted: 26 Feb 2013, 13:30
Is anyone else having the same problem that I have. I am a night owl and not a breakfast person. I do not get hungery until around lunch time. I know that I have to change my eating habits and lifestyle. Help
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 26 Feb 2013, 13:35
What matters most is what works for you. I find that if I eat breakfast I put on weight. So I don't.
riocaz

Joined: Jun 12
Posts: 657

      quote  
Posted: 26 Feb 2013, 13:57
I'm with eKatherine lots of people will tell you you must eat it. If I do it makes me nauseous for hours. If I wait until I'm hungry then I'm fine.

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile
http://www.menu52.com/
366to266

Joined: Nov 11
Posts: 49

      quote  
Posted: 26 Feb 2013, 14:35
Never make yourself eat when you don't want to!

You DO eat breakfast -- you have it around noon!

Smile
Hyperinsulinaemic, carboholic and serial failed dieter!
BeautifulStr...

Joined: Aug 12
Posts: 16

      quote  
Posted: 26 Feb 2013, 15:21
Just eat whenever you feel like eatinh. Your body knows best when it needs food Wink
When You Expect Success, Your Mind Focuses On Success!
mars2kids

Joined: Mar 11
Posts: 1,472

      quote  
Posted: 26 Feb 2013, 15:35
I agree with the other posters. If your breakfast time happens to be noon, then eat healthy then. If you are starving by then and eat too much, maybe eat something small before that time. You don't want to change your eating habits so much you can't stick with it. Good luck!!
Goals for 2015:
Start a running program
Sign up & complete a 5K- Done
Get a bike and use it!



Forum Search
Advanced forum search



Latest Posts

New research marries LCHF and CICO. Fascinating
Theories. I prefer scientific evidence. Interesting video, either way.
by Diablo360x on 30 Apr 17 12:20 AM
starting Adkins
Thank you so much for your post. It's very encouraging and congratulations on your weight loss. I need to plan my meals, I don't want to eat eggs for breakfast everyday.
by Zahira Ahmed on 29 Apr 17 10:22 PM
How is RDI calculated?
I use calculator.net and find it better than most. Yes, FS is on the high side.
by mummydee on 29 Apr 17 08:15 PM
Chic-Fil-A
Nope don't eat them-- too many additives not much real food.
by wholefoodnut on 29 Apr 17 07:47 PM
Question about food journal
You're welcome! One more hint by the way .. the "+ add food item" doesn't show up until you start to type in the name of the food you are searching for when you start to "add ...
by rhills on 29 Apr 17 04:00 AM