Night owl and not a breakfast person

previous topic · next topic
Unitedwestan...

Joined: May 11
Posts: 4

      quote  
Posted: 26 Feb 2013, 13:30
Is anyone else having the same problem that I have. I am a night owl and not a breakfast person. I do not get hungery until around lunch time. I know that I have to change my eating habits and lifestyle. Help
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 26 Feb 2013, 13:35
What matters most is what works for you. I find that if I eat breakfast I put on weight. So I don't.
riocaz

Joined: Jun 12
Posts: 657

      quote  
Posted: 26 Feb 2013, 13:57
I'm with eKatherine lots of people will tell you you must eat it. If I do it makes me nauseous for hours. If I wait until I'm hungry then I'm fine.

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile
http://www.menu52.com/
366to266

Joined: Nov 11
Posts: 49

      quote  
Posted: 26 Feb 2013, 14:35
Never make yourself eat when you don't want to!

You DO eat breakfast -- you have it around noon!

Smile
Hyperinsulinaemic, carboholic and serial failed dieter!
BeautifulStr...

Joined: Aug 12
Posts: 16

      quote  
Posted: 26 Feb 2013, 15:21
Just eat whenever you feel like eatinh. Your body knows best when it needs food Wink
When You Expect Success, Your Mind Focuses On Success!
mars2kids

Joined: Mar 11
Posts: 1,472

      quote  
Posted: 26 Feb 2013, 15:35
I agree with the other posters. If your breakfast time happens to be noon, then eat healthy then. If you are starving by then and eat too much, maybe eat something small before that time. You don't want to change your eating habits so much you can't stick with it. Good luck!!
Goals for 2015:
Start a running program
Sign up & complete a 5K- Done
Get a bike and use it!



Forum Search
Advanced forum search



Latest Posts

Newbie Keto question..Help, Please
I'm shooting for 20 net carbs which for me ends up being about 8%, 15-18% PROTIEN and 75-80% fat. And how much I lose then depends on the total calories. You'll experiment and see what works ...
by erikahollister on 28 Jun 16 06:27 PM
scale update
Jay, looks like my scale is acurate. Had a good day. Ate good tonight. Tomorrow night, just veggies.
by #Dee on 28 Jun 16 01:16 PM
Weigh in time, got a new buddy
Hi all. So I got a new scale. Can't wait till tomorrow morning to see if I went up or down. Should be down. Tonight I 1st need to test the scale to see if it's correct, before I get toooo happy. ...
by #Dee on 28 Jun 16 09:22 AM
Cant loose weight!
1) losing weight is about calorie defecit 2) a BMI of 20 is low 3) a 20% body fat reading on a scale means nothing - those bio impedence scales have no accuracy - they have a margin of error of 7 - 13% ...
by rabbitjb on 28 Jun 16 02:57 AM
Weight Loss Program Reviews
Now I don't normally do these type of post but yesterday I saw a post detailing "how hard it is to lose weight even when you're following a weight loss program". As someone whose very ...
by MMichelle1985 on 28 Jun 16 02:54 AM