How Often Do I Weigh?

previous topic · next topic
mkeeney1317

Joined: Feb 13
Posts: 5

      quote  
Posted: 25 Feb 2013, 19:01
Since today is Day 1 ~ Weighing in at 182lbs. I'm going to shoot for Monday's & Friday's. Here we go! Smile
Cecyo

Joined: Aug 11
Posts: 21

      quote  
Posted: 25 Feb 2013, 21:23
Smile Mondays is a great weigh in day! It keeps you accountable during the weekend, I may just switch to Monday weigh ins myself.
Stop wishing. Start doing.
littlebit13

Joined: Dec 12
Posts: 1

      quote  
Posted: 26 Feb 2013, 10:56
Cecyo - I think that is a great idea. Weighing on Monday would really keep you on your toes on those pesky weekends. Thanks a great idea!
nay1942

Joined: Feb 13
Posts: 1

      quote  
Posted: 28 Feb 2013, 22:07
Excellent idea. I do better if I weigh daily. It seems to make me more aware of my goal and less likely to cheat.



Forum Search
Advanced forum search



Latest Posts

Sodium/Salt intake HOW MUCH
People doing LCHF need to add salt, others maybe less. The low carb WOE depletes your electrolytes, so you need to keep a habit of consuming them.
by erikahollister on 19 Jul 16 04:51 PM
My short story so far...
awesome
by Charlyne on 19 Jul 16 09:01 AM
How to curb late night eating?
I eat fruits as snacks. Banana's or any kind of oranges are my favourites.
by heylow1 on 18 Jul 16 01:50 PM
How Often Do you weigh yourself?
Once a week, in the morning, though sometimes I can't help myself and weight myself more. The advice I try to follow is that a diet is a lifestyle and trying to change/correct any mistakes day on a ...
by heylow1 on 18 Jul 16 01:32 PM
Professional/Personal Blog Post
[url=http://tinyurl.com/ignite... professional/personal blog post![/url] My first post - looking for insight, input, and support!
by tjherauf on 15 Jul 16 11:05 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins