How Often Do I Weigh?

previous topic · next topic
mkeeney1317

Joined: Feb 13
Posts: 5

      quote  
Posted: 25 Feb 2013, 19:01
Since today is Day 1 ~ Weighing in at 182lbs. I'm going to shoot for Monday's & Friday's. Here we go! Smile
Cecyo

Joined: Aug 11
Posts: 21

      quote  
Posted: 25 Feb 2013, 21:23
Smile Mondays is a great weigh in day! It keeps you accountable during the weekend, I may just switch to Monday weigh ins myself.
Stop wishing. Start doing.
littlebit13

Joined: Dec 12
Posts: 1

      quote  
Posted: 26 Feb 2013, 10:56
Cecyo - I think that is a great idea. Weighing on Monday would really keep you on your toes on those pesky weekends. Thanks a great idea!
nay1942

Joined: Feb 13
Posts: 1

      quote  
Posted: 28 Feb 2013, 22:07
Excellent idea. I do better if I weigh daily. It seems to make me more aware of my goal and less likely to cheat.



Forum Search
Advanced forum search



Latest Posts

How Often Do you weigh yourself?
Only once a week on a specific day. Weighing yourself everyday is a roller coaster because things will fluctuate. Stay on an even keel on your diet and weigh once a week. In the morning and naked, of ...
by JMTS51 on 17 Jan 18 08:02 PM
Fit Bit
What app do I go to? The fitbit app? Thanks-
by scottdarcy on 17 Jan 18 08:31 AM
Starting weight training
Hi Lilabit, Happy to hear you have been making progress and not developed any issues. It sounds like the plan you are on is working for you; I would not recommend any changes as long as it is working ...
by TomLong on 15 Jan 18 10:46 AM
what is your goal weight, 5'3 and 5'4 ladies?
Sara329, you are doing great! Stay the course and increase your walking if you can! It really helps the joints as well as the calorie burn. My doctor says it has helped my cardiac risk factor stay in the ...
by Gingerk65 on 12 Jan 18 06:05 AM
Fiuness data
Hello I am new and I need some info... I entered my exercise (Biking), My sleep ( 9 Hrs) and the system adds Kcal for resting??? Can I reduce the Calories for resting (1572 cal) , if so I cannot find ...
by ramiot on 06 Jan 18 05:14 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins