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Joined: Dec 11
Posts: 1

Posted: 25 Feb 2013, 17:39
when is the best time of day to weigh in? Question

Joined: Feb 13
Posts: 186

Posted: 26 Feb 2013, 00:57
For me: once a week (Monday), first thing in the morning, after urination, befor eating or drinking, naked. Sorry if that's more info than you wanted! LOL

I find it gives me that most consistant way to know my actual weight. If I weigh at all different times, after eating, can I get a true marker to work from? Too much variation that way.

If we are facing in the right direction, all we have to do is keep on walking. ~~Buddhist proverb

Absorb what is useful,
Discard what is not,
Add what is uniquely your own.
~~Bruce Lee

You don't drown by falling in the drown by staying there.

There are only two options: make progress or make excuses.


Joined: Aug 12
Posts: 322

Posted: 26 Feb 2013, 09:09
The answer should just be whatever consistent time you can do whether its once a week or everyday so long as its roughly the same time. Mine is every morning about 8am after coffee loo and shower as its not going to matter a great heap if i get up go to loo then weigh.

Joined: Aug 10
Posts: 657

Posted: 26 Feb 2013, 10:53
LOL Raven Smile I agree with both, find a consistent time of day. I do first thing in the morning as well before food/drink. But I think consistency on what you do before/after if you eat or not, that's probably the best way to compare apples to apples.

Joined: Feb 12
Posts: 3

Posted: 27 Feb 2013, 21:44
In the morning before you eat

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