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Joined: Feb 13
Posts: 36

Posted: 23 Feb 2013, 20:05
I gave into my surroundings today because of the weather rain, gloomy,
cold... I ate everything but the right thing. Didn't count calories, did not
prepare meals. I did not.journal food, didn't exercise. I allowed my day to
be caught up in how I was feeling along with the weather.
My subconscious mind made me post my day, and helped me
realize if I had used my fatsecret tools I would have stayed on track not
strayed away from my diet or benged out. Sad

Joined: Sep 12
Posts: 553

Posted: 24 Feb 2013, 06:08
Today's another day... just take it one day at a time! Hoping for brighter weather & a better day for you, but don't beat yourself up too much!
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

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Sending you my best! Salute your determination to shake yourself back to the place! This week has been strange for me, too. It's like a dark cloud that I'm trying to shake off, too. :)
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by howzat4u on 08 Oct 15 10:53 AM