RAINY DAY BLUES

previous topic · next topic
lilzkakez

Joined: Feb 13
Posts: 36

      quote  
Posted: 23 Feb 2013, 20:05
I gave into my surroundings today because of the weather rain, gloomy,
cold... I ate everything but the right thing. Didn't count calories, did not
prepare meals. I did not.journal food, didn't exercise. I allowed my day to
be caught up in how I was feeling along with the weather.
My subconscious mind made me post my day, and helped me
realize if I had used my fatsecret tools I would have stayed on track not
strayed away from my diet or benged out. Sad
Ruhu

Joined: Sep 12
Posts: 553

      quote  
Posted: 24 Feb 2013, 06:08
Today's another day... just take it one day at a time! Hoping for brighter weather & a better day for you, but don't beat yourself up too much!
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.



Forum Search
Advanced forum search



Latest Posts

Help for 60-plus women
03 December 2016 I tried 1500 calories for 3 weeks, logged pretty meticulously and lost not a pound. Then Thanksgiving hit, did probably 3500 calories that day and residual leftover effects the days that ...
by Elisabeth Stevens on 03 Dec 16 09:23 AM
Wine and weight loss
There's an ad out now for a new vodka and they mention that it was made from corn so there is no gluten in it. Really? Do we really care about a gluten free booze?
by Oliverismoi on 03 Dec 16 08:11 AM
Vegan Protein Alternatives and Recipes for Vegetarians-without Protein Powder
We make all of our over 120,000 different and specific proteins. Just like all plants and animals synthesize the proteins they need, so too do humans. We cannot ever use, by way of eating, any exogenous ...
by Oliverismoi on 03 Dec 16 07:50 AM
Setting a limits for my macros
There are no "macros" in your cooked or dead foods - you make your own macros.
by Oliverismoi on 03 Dec 16 07:44 AM
Help i am on low carb diet !
Oliverismoi wrote: Stop fretting over how many pounds one can lose in a day or week or whatever. Just establish and maintain a calorie deficit and you will be fine. Oh and losing a pound a day is plau ...
by Sweetlysad on 03 Dec 16 07:43 AM