RAINY DAY BLUES

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lilzkakez

Joined: Feb 13
Posts: 36

      quote  
Posted: 23 Feb 2013, 20:05
I gave into my surroundings today because of the weather rain, gloomy,
cold... I ate everything but the right thing. Didn't count calories, did not
prepare meals. I did not.journal food, didn't exercise. I allowed my day to
be caught up in how I was feeling along with the weather.
My subconscious mind made me post my day, and helped me
realize if I had used my fatsecret tools I would have stayed on track not
strayed away from my diet or benged out. Sad
Ruhu

Joined: Sep 12
Posts: 553

      quote  
Posted: 24 Feb 2013, 06:08
Today's another day... just take it one day at a time! Hoping for brighter weather & a better day for you, but don't beat yourself up too much!
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.



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how come FatSecret numbers dont add up?
That would be a question for the operators of the site, not us mere mortals. Hey! People how run the site. What's your body fat level? :)
by northernmusician on 24 Apr 15 07:59 PM
Atkins
Because the packaging industry of processed foods wants you to buy more of their junk so they subtract the sugar alcohols as well as the fibre from the carb count. Sugar alcohols can and usually do ...
by mummydee on 24 Apr 15 06:22 PM
Halfway there!
you are on the downhill run now, good luck :)
by howzat4u on 24 Apr 15 01:22 PM
I'm not on a diet. I'm changing my lifestyle.
LOVE!! You're onto something Merrie1... ;)
by Connoni on 24 Apr 15 01:11 PM
Slipped up
How many calories do you eat a day where a granola bar is giving you this much anxiety?
by ChiBabs on 24 Apr 15 12:52 PM