previous topic · next topic
lilzkakez

Joined: Feb 13
Posts: 36

      quote  
Posted: 22 Feb 2013, 20:45
I really messed up...I went over my daily intake
271calories ..I planned my menu too the count.
I binged...after all I did to keep me from going
over my RDI...i re a lly messed up i really did
placing doubt I'm not gonna make it....WOW..
WWJD?.. He would get up brush himself off
ask God for forgiveness, forgive himself and
try it again..until He gets it right...so will WWJD



Forum Search
Advanced forum search



Latest Posts

Week 1 - Done!
:-)
by Jean Mc on 27 Feb 17 02:53 PM
calories
Phil wrote: Rob,she wants you to ask her about "beyond weight management tea", but you don't seem to like Spam. Lol OK thanks man! I usually spot those kinds of thing right off…
by RndRob on 27 Feb 17 02:49 PM
Diet4shape
You have taken the first step... Great job
by RndRob on 27 Feb 17 09:38 AM
using this wonderful site
I've succeeded with this site before and I'll do it again. Could you advise how I add to my daily input when I know the calories (written on the pack)and just want to add that amount. Also how ...
by MelinFrance on 27 Feb 17 01:54 AM
I'm back - Let's do this all over again :/
Just become religious with counting calories. Surefire way to victory. Good luck. We all fall off, don't beat yourself up. Good luck!
by Diablo360x on 25 Feb 17 10:11 PM