Forgiving Self.. if you trip

previous topic · next topic
lilzkakez

Joined: Feb 13
Posts: 36

      quote  
Posted: 22 Feb 2013, 20:43
I really messed up...I went over my daily intake
271calories ..I planned my menu too the count.
I binged...after all I did to keep me from going
over my RDI...i really messed up i really did
placing doubt in myself asking will i make it...
WOW..WWJD?.. He would get up brush himself off
ask God for forgiveness, forgive himself and
try it again..until He gets it right... and I will.
Diamond2007

Joined: Dec 11
Posts: 1

      quote  
Posted: 23 Feb 2013, 01:20
You can not place pressures on yourself to be on target every day with your caloric intake. Do not punish yourself just note what you did and do better the next day. Keep up the good work!!



Forum Search
Advanced forum search



Latest Posts

Buddies Needed for Low Carb Weight Loss
I tried that Adkins diet too but it confused me completely. I have a few friends from work that did it and did well. Lots of green veggies whatever kind of meat you want even tuna salad just no sweet ...
by johannasponaugle on 27 Dec 14 05:31 PM
need a buddy
Hi everyone. I joined this site specifically to find a buddy to help with weight loss. I tried the buddy search but am looking for something specific. Please let me know if anyone else out there is in ...
by danelljoe on 27 Dec 14 04:54 PM
Where is everyone from?
I live in Ontario Canada, I lost some weight last year with some support from fatsecret, but I stopped before hitting my goal. I am now back for more; I hope I can stick to it like I did last Spring! ...
by hrobert on 27 Dec 14 12:20 PM
too upset with my weight
@AndreaH75, Found some good tips on that very thing recently here: [url=http://www.health.com/hea... Fat Burners Ever![/url]
by ebivr on 27 Dec 14 11:16 AM
Quinoa???
Actually there are other plant proteins that are complete. There are several other ancient grains that are complete, having trouble entering names due to the spell check. Also soybeans are a complete ...
by wholefoodnut on 27 Dec 14 08:43 AM