To add, for example, a specific number of grams for Black Beans.
1. Click on Foods
2. Click on Beans
3. Click on Black Beans
4. On the right hand side where it states add this to my diary click the serving size area and a drop down menu will appear.
5. Selected grams
6. Enter the specific amount of grams.
You can do this for most specific foods. For larger portion sizes you can enter a decimal percentage of that serving size.
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