Want To Lose Belly Fat?

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Spacey47 Joined: Apr 12 Posts: 916	quote Posted: 22 Feb 2013, 07:03 Yawn

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How Often Do you weigh yourself?

Once a week

by donnavan schaik on 22 Apr 18 09:13 PM

what is your goal weight, 5'3 and 5'4 ladies?

Height: 5'3 Age 26 Highest Weight - 206 lbs / 94kgs Current Weight - 185 lbs / 84.2kgs Goal Weight - 127 lbs / 58kgs 58lbs / 26.2kgs more to go! Hang in there self >__<

by Super Snowe on 21 Apr 18 03:33 AM

Any Method to Edit Fitness Report?

try clicking on that activity in your exercise diary. It should bring up the specifics and allow you to change the time in much the same way as you can change the amount of food in your food diary.

by minniezota on 19 Apr 18 02:42 PM

How can I get exercise in?

I don’t know what kind of a TV/cable situation you have where you live, but ours has no end of exercise programs on usually in the early AM. Check yours, record and do when convenient. Ours have exercises ...

by Kenna Morton on 18 Apr 18 05:05 PM

Amount of calories and exercise to lose weight

When calories and protein are controlled it does not matter what you eat. Fact. Scientific fact! Countless metabolic ward studies Prove it. Now buzz off.

by Diablo360x on 13 Apr 18 05:29 PM

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