Not giving up!

previous topic · next topic
Donnamexico

Joined: Nov 10
Posts: 4

      quote  
Posted: 20 Feb 2013, 16:17
Today is my husbands birthday, so we had fried food and lemon cake. I did really well by not eating but a little of everything. I am so tired of the slow weight loss. I am just trying to be thankful for the one pound I did lose.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 21 Feb 2013, 01:07
There is no way to efficiently lose weight fast. It's a slow process. The trick is to find a weight loss journey that you can live with for a longer time, and maybe for the rest of your life? If you find your system too hard, maybe you're not doing the right one?
Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
Donnamexico

Joined: Nov 10
Posts: 4

      quote  
Posted: 21 Feb 2013, 11:34
Thanks Kingkeld for you comment. I think I want too much too soon. I am just trying to look at this as a new way of life. I want a healtier life and going for that.



Forum Search
Advanced forum search



Latest Posts

Question about food journal
You can add a new food item (type in the name of your item, and if it is not in the database, you can click on the "+ add food item" at the bottom to add it .. but since it is not a commercially ...
by rhills on 28 Apr 17 03:41 PM
starting Adkins
Seriously. What is it with you and mayo Jipper500? That is your opinion. Mayo does not affect my weight loss, and I'm sure that's the same for many people. Some people may choose not to eat ...
by leavetheguntakethecannoli on 28 Apr 17 03:19 PM
Egg Fast
Well that's your opinion. My diet allows mayo, and 11 pounds gone with two egg fasts tells me that it is not sabotaging anything.
by leavetheguntakethecannoli on 28 Apr 17 03:17 PM
Chic-Fil-A
HI Anyone know how many carbs in Chic-Fil-A sandwich without the bread?
by girliegirl61 on 28 Apr 17 12:32 PM
Correction not % should be gms the breakfast gives fat gms = protein gms
Correction not % should be gms this breakfast gives 14 gms fat and 14 gms of protein Len
by BanjoStories on 28 Apr 17 12:23 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers