I continually tell myself once I reach goal I hope to have enough bad habits out of the way to eat intuitively and mindfully and with an ever expanding database of 'healthy food' in my head and won't feel the need to record every single thing. Then I'll read yet another 'Yep, I'm back... thought I could do it on my own and was wrong' journal or post and wonder if this is going to be my daily routine for life...
I think more along the lines of:
When I get to target I will continue to weigh myself weekly. And if my weight gets up beyond X I will go back to journalling and controlling my intake until I'm back to target.
I don't want to journal everything forever. But I know I will creep up if I allow myself leeway. But so long as I keep an eye on the creep I should be able to manage it.
42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.
Mini-goal: Lose as much as I can between now and November 27th when I fly to Florida!
Goal maintain between 224 and 210 until Jan 1st 2014.
St Paul's Cathedral - Climbing to the Whispering Gallery and Beyond!
Florida for a friends wedding and Themeparks!
Onwards and Downwards! http://www.menu52.com/