Weight history colors

previous topic · next topic
MaineDonna

Joined: Jul 12
Posts: 13

      quote  
Posted: 16 Feb 2013, 11:48
Is there a chart some place that explains the colors for your weight history? Went from red,orange,yellow and now green.
erika2633

Joined: Nov 11
Posts: 805

      quote  
Posted: 16 Feb 2013, 12:39
I'm not sure of the exact numbers, but I think it is red until you get 25% to your goal, then orange until 50%, then yellow until 75%, then green until you finally hit blue at around 95% to goal.


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 17 Feb 2013, 05:55
Erika's got it right. Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
fluffydiva13

Joined: Jan 13
Posts: 25

      quote  
Posted: 17 Feb 2013, 07:20
I was so excited when I got to orange the other day. It doesn't take much to amuse me.



Forum Search
Advanced forum search



Latest Posts

Heart Rate Monitor Watches for Men
Polar RS300X is a nice for $90, The Timex Ironman Road Trainer is also good for only $68. Just remember that heart rate monitors are just for cardio example running, walking you can’t really use them ...
by corifeo on 20 Nov 14 07:27 PM
Peanuts vs Ruffles cheddard and sour cream
Peanuts have a good fat and no carbs. Watch the carbs and sugar they are the ones that will derail weight loss..
by got the munchies on 20 Nov 14 06:03 PM
Progress
I'm down to the lowest dosage for b/p now and hope to be off it soon, no other meds except thyroid and not sure if I'll ever get off that. Arthritis is gone , bone density is up and cholestrol ...
by mummydee on 20 Nov 14 03:46 PM
Why can't I loose weight faster
I had d same problem,my weight refused to drop despite d fact that I was eating way below 1500.calories. a friend suggested reprogramming my brain since it was used to d same amount of calories coming ...
by lchilily on 20 Nov 14 02:44 PM
Pregnant!
First off CONGRATULATIONS !! :lol: You have a big responsibility now, not only consuming the most nutritious foods possible for yourself,, but now for your baby too. Learning to eat healthy and as ...
by mummydee on 20 Nov 14 01:57 PM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins