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stephanie...

Joined: Feb 13
Posts: 4

      quote  
Posted: 16 Feb 2013, 22:26
Nobody drowns in SWEATVery Happy
♥ARMY WIFE♥
newnormal

Joined: Jan 13
Posts: 36

      quote  
Posted: 17 Feb 2013, 10:21
Love this!!
Mini Goal 2: 185 lbs by 1/1/16 - DONE
Mini Goal 3: 173 lbs by 2/25/16 (Dad visit)
Mini Goal 4: 165 lbs by 5/1/16
Mini Goal 5: 153 lbs by 6/15/16
Mini Goal 6: 145 lbs by 7/16/16 (my birthday)
Target Goal?: 135 lbs



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My 1st post...
I also have a physical disability (spinal injury) that can prevent me from exercising. What you should do depends on your condition. I basically have to take advantage of the good days and taske it easy ...
by CrazyCatMama on 28 Aug 16 05:50 AM
Booze is "actually beneficial! WOOT!!!!!!!!"
Humans did not evolve on processed fat salt laden foods. We were very active hunter gatherers living as omnivores. To convince yourself that we can eat the crap that exists in our grocery stores and not ...
by DianneGardner on 28 Aug 16 05:10 AM
Low fat cheese
I really love cottage cheese. It's so fresh tasting and better than eating regular hard cheeses.
by CrazyCatMama on 28 Aug 16 05:07 AM
Completed My 1st. Challenge
suggest you beyond weight management tea for the best results, it is simply a herbal tea but have amazing effects,
by daisytaylor2405 on 28 Aug 16 04:16 AM
left-over belly fat
Be patient> certain parts of the body are harder to lose "the bulge" than other parts. I am skinny and in shape, exercise everyday and am very active - but for about ten to fifteen years I ...
by Thatolliefellow on 27 Aug 16 10:20 PM