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stephanie...

Joined: Feb 13
Posts: 4

      quote  
Posted: 16 Feb 2013, 22:26
Nobody drowns in SWEATVery Happy
♥ARMY WIFE♥
newnormal

Joined: Jan 13
Posts: 36

      quote  
Posted: 17 Feb 2013, 10:21
Love this!!
Mini Goal 2: 185 lbs by 1/1/16 - DONE
Mini Goal 3: 173 lbs by 2/25/16 (Dad visit)
Mini Goal 4: 165 lbs by 5/1/16
Mini Goal 5: 153 lbs by 6/15/16
Mini Goal 6: 145 lbs by 7/16/16 (my birthday)
Target Goal?: 135 lbs



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Latest Posts

You Know You Are Overweight When:
When your stomach sticks out of every dress you wear and embarrasses you.
by crstlgls on 26 Jul 17 06:42 PM
Thyroid
Expect to gain some weight in the beginning until your replacement medication is adjusted. Also, once you have no thyroid, you will find you need some form of T3 to replace what you can no longer make. ...
by crstlgls on 26 Jul 17 06:42 PM
CHOLESTEROL
Has your thyroid been checked recently? Low thyroid, or hypothyroidism, can cause high blood pressure and high cholesterol. exercise can also raise your HDL, or good cholesterol. If your blood pressure ...
by crstlgls on 26 Jul 17 06:33 PM
Hey any one following a 40 40 20 split?
I am following a 50-25-25 split. Look at my food journals.
by crstlgls on 26 Jul 17 06:29 PM
Why Do You REALLY, REALLY Want To Lose
My Goal: To lose the weight I gained from my thyroid problem and improve my digestive health. 1. Why? Because I am tired of being fat and want to look skinny again, so I can look good in anything i ...
by crstlgls on 26 Jul 17 06:26 PM