Weight history colors

previous topic · next topic
MaineDonna

Joined: Jul 12
Posts: 14

      quote  
Posted: 16 Feb 2013, 11:48
Is there a chart some place that explains the colors for your weight history? Went from red,orange,yellow and now green.
erika2633

Joined: Nov 11
Posts: 811

      quote  
Posted: 16 Feb 2013, 12:39
I'm not sure of the exact numbers, but I think it is red until you get 25% to your goal, then orange until 50%, then yellow until 75%, then green until you finally hit blue at around 95% to goal.


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 17 Feb 2013, 05:55
Erika's got it right. Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
fluffydiva13

Joined: Jan 13
Posts: 25

      quote  
Posted: 17 Feb 2013, 07:20
I was so excited when I got to orange the other day. It doesn't take much to amuse me.



Forum Search
Advanced forum search



Latest Posts

Vox - The Science is in. Diet is more important than exercise for weight loss
You're so right fasting is quickly becoming a powerful tool for the weight loss community. Fasting can be hard for many which is why there have been many studies on the impact of feasting and fasting ...
by ritzfit_ on 29 Jun 16 08:53 PM
oh the weight
So I weighed and up by 300g. The scale is more than acurate. But, I rather have a scale where I weigh more than less and have a surprize when I have to weigh somewhere else. Will see in the coming wEeks. ...
by #Dee on 29 Jun 16 12:37 PM
Top 5 Biggest Fast Food Offenders
There are some here that say eat what you want, it doesn't matter as long as you don't eat too many calories so your list of foods would be fine to eat. I personally believe food triggers hormonal ...
by mrspackrat on 29 Jun 16 09:23 AM
Newbie Keto question..Help, Please
Net carbs (carbs - fiber)
by mrspackrat on 29 Jun 16 09:14 AM
Protein
Don't reduce fats, or at least the healthy ones. Just get rid of processed/refined carbs, they are useless to your body anyway and are extra calories you don't need.
by mrspackrat on 29 Jun 16 09:12 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins