Happy Valentines Day All

previous topic · next topic
ToneItDown

Joined: Dec 12
Posts: 7

      quote  
Posted: 14 Feb 2013, 16:50
Very Happy Feliz Dia de San Valentin!
God is good!
ebivr

Joined: Jun 08
Posts: 458

      quote  
Posted: 14 Feb 2013, 18:04
Happy Valentines day to you too! Smile


"Do what thou wilt shall be the the Law, Love is the whole of the law, Love before will, The meaning of life is to Love"
"Never apologise for who you are"
"Leave as little negative impact on the world as possible"
"Last night fear knocked on my door, faith answered and no one was there"
Even if it's slow it's going to Go!

Starting weight: 318 lbs!! 2nd of June 2008 (Calorie Counting!).

June 08 Month 1: 298 lb (20 lb. lost). July 08 Month 2: 291 lb (7 lb. lost). August 08 Month 3: 279 lb (12 lb. lost). September 08 Month 4: 268 lb (11 lb. lost). October 08 Month 5: 257 lb (11 lb. lost). November 08 Month 6: 248 lb (9 lb. lost). December 08 Month 7: 235 lb (13 lb. lost).

January 2009 Month 8: 229 lb (6 lb. lost). February 09 Month 9: 223 lb (6 lb. lost). March 09 Month 10: 211 lb (12 lb. lost). April 09 Month 11: 208 lb (3 lb. lost). May 09 Month 12: 210 lb (+2 lb. gained). June 09 Month 13: 188 lb (22 lb. lost). July 09 Month 14: 181 lb (7 lb. lost). August 09 Month 15: 179 lb (2 lb. lost). 15th September 09 Month 16: 171 lb (8 lb. lost). Total Loss: 147 lbs! in 15 months.

DO OVER!!
Starting weight: 295.6 lb!! 11th of August 2014 (Atkins!).

August 2014, Month 1: 287.8 lb (7.8 lbs lost). September 2014, Month 2: 274.8 lb (13.8 lbs lost). October 2014, Month 3: 2xx.x lb (x.x lbs lost)



Forum Search
Advanced forum search



Latest Posts

Don't understand kcal
I think one is your daily recommended intake needed to lose weight and the other is your daily energy expenditure, how much you're actually burning daily through exercise etc to stay at your current ...
by ebivr on 30 Sep 14 04:20 AM
Weight Training
Now I know why I don't spend any time on body building sites.
by Glaun on 22 Sep 14 12:33 PM
A fun thread. What are you reading?
Laughing, Trim and Carpentry Techniques, Decorating with Architectural Trimwork, and Trim Idea Book. Mmmmm fits what I'm doing at the moment, need how to info so I can measure five times and cut ...
by wholefoodnut on 19 Sep 14 08:28 PM
Should you weigh yourself when you are going to the gym 3 times a week
Right on.
by Lunarios on 16 Sep 14 03:47 PM
Calorie counting
Whole grains, legumes, nuts, seeds, a smattering of dairy.. I use a lot of complementary proteins, complex carbs the basics of a vegetarian diet. I could easily be a vegetarian with a bit of fish /seafood ...
by wholefoodnut on 15 Sep 14 06:07 PM