exercise totals

previous topic · next topic
sandracrame

Joined: Feb 13
Posts: 1

      quote  
Posted: 14 Feb 2013, 15:31
please help,how do you delete the resting calories and change the sleeping calories,, all it can do is go in and it swaps it for resting or sleeping or visa-versa, i could delete them if i knew how,,does any one know how to do this
msawyer13

Joined: May 10
Posts: 126

      quote  
Posted: 14 Feb 2013, 16:01
I don't think you can? Maybe I'm wrong, but you have to have 24 hours accounted for. The fewest default calories would be 24 hours of sleeping. Anytime you want to add exercise or some activity, you choose what you want to replace it with...



Forum Search
Advanced forum search



Latest Posts

i do not get it.....
AKasar, thanks for your kind words. I never thought about hiding. That's a good thought. Sometimes one may be trying to deal with accepting themselves first. This site has made me think, made me ...
by wholefoodnut on 03 Mar 15 04:42 AM
having lost 10lbs, I see none of it was from my waist?
so I will eventually tackle my belly? Do I run the risk of losing muscle instead of my gut if I am not doing certain exercises?
by nn1974 on 03 Mar 15 01:38 AM
FS name
I got my name changed, thank you all for the help! It only took a day for Fs customer support to contact me with my new chosen name: LindsayT2
by LindsayT2 on 02 Mar 15 11:45 PM
New friend signing up.
good for her, hope she joins soon :)
by howzat4u on 02 Mar 15 10:34 PM
Keeping track!
everybody is different, and everybody needs different amounts to lose weight. One size does not fit all, you just have to keep tweaking your calorie consumption until you find what works for you best ...
by howzat4u on 02 Mar 15 10:05 PM