exercise totals

previous topic · next topic
sandracrame

Joined: Feb 13
Posts: 1

      quote  
Posted: 14 Feb 2013, 15:31
please help,how do you delete the resting calories and change the sleeping calories,, all it can do is go in and it swaps it for resting or sleeping or visa-versa, i could delete them if i knew how,,does any one know how to do this
msawyer13

Joined: May 10
Posts: 126

      quote  
Posted: 14 Feb 2013, 16:01
I don't think you can? Maybe I'm wrong, but you have to have 24 hours accounted for. The fewest default calories would be 24 hours of sleeping. Anytime you want to add exercise or some activity, you choose what you want to replace it with...



Forum Search
Advanced forum search



Latest Posts

meal planning
You can plan meals ahead on this site. At the upper right side of the page, click on "food" and a screen will come up where you can input your menu. I put in my planned menu for the day and ...
by pandasmom on 28 May 16 11:42 PM
How much protein, fat and Carbohydrate
sandee check your inbox, I sent you a PM
by debrafrederick on 28 May 16 04:28 PM
Peanut
GERD vs. Ulcer. Do you know which it is?
by LadyinDenim on 28 May 16 04:18 PM
First 5K walk/run last week
Great job. It is really hard to stay motivated when you hit a plateau. Hope the 5K helped. You sound like you are doing great. A friend told me she uses an app called mapmywalk that is working well ...
by akeria on 28 May 16 08:34 AM
Good news on the type 2 diabetes
Great news!! Keep up the good work.
by pandasmom on 27 May 16 10:30 PM