changing my goal weight

previous topic · next topic
oftenFrazzle...

Joined: Feb 13
Posts: 3

      quote  
Posted: 14 Feb 2013, 12:49
I am a total newbie and when i set up yesterday i typed in the wrong goal weight. Pls can someone tell me how to change it? Thanks!
shmiller

Joined: Mar 10
Posts: 504

      quote  
Posted: 14 Feb 2013, 12:54
Click on Weight History at the top right corner of the main page. Then click "Change my goal weight" on the links on the right.
"The grass ain't greener, the wine ain't sweeter, either side of the hill" The Grateful Dead
oftenFrazzle...

Joined: Feb 13
Posts: 3

      quote  
Posted: 17 Feb 2013, 01:51
Thank youSmile



Forum Search
Advanced forum search


Latest Posts

Starting all over
Don't fall into the shame game! Get back up and start again, it's a marathon not a sprint and as long as you're alive you get another chance so buck up! Hey we are about the same weight ...
by Terri TCat on 22 Jan 17 08:07 PM
Creating a recipe question
My recipe shows 1 serving. How can I select grams. I have no idea what 1 serving is. I would like to say I ate 193 grams of my recipe. HOw can I do this?
by ragbrai1 on 16 Jan 17 05:57 PM
Weight Loss and Resistance Training!
Unfortunately, you are asking for the holy grail that doesn't exist. There is only one scenario where it is possible to increase lean mass and lose fat at the same time, and that is if you're ...
by ieGod on 13 Jan 17 01:37 PM
kcal
A calorie(lower case c) is the amount of energy needed to raise the degree of one gram of water one degree celsius. A Calorie(capital C) is 1000 calories- a kilo-calorie, or Kcal. The latter is what you ...
by rick2038 on 01 Jan 17 08:11 AM
Changing the RDI model to more than 1 lb a week
3500 calories = 1 pound of fat. If you take your RDI and come in 500 calories under it, you'll hit 2 pounds a week.
by schase02 on 27 Dec 16 02:30 PM