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Kimberley76 Joined: Feb 13 Posts: 34	quote Posted: 12 Feb 2013, 17:25 I'm Kim and I'm just joining. Lots of people on Atkins forums suggested I join here and so far I LOVE it!!! All support and chat about weight loss/control is a wonderful asset to me!
liv001 Joined: Oct 09 Posts: 557	quote Posted: 12 Feb 2013, 22:04 Hi Kim, It is good to have a community for sure
SUZYQ1365 Joined: Jul 07 Posts: 1	quote Posted: 13 Feb 2013, 06:03 i am a returner!!!! but need to have support i really need to lose 50lbs to put me at 120 a healthy weight!!!HELP SuzyQ Turn your face to the sun and the shadows will disappear....... Have a beautiful day because you are beautiful to me!

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by peaceandblessings on 20 Jun 13 03:13 AM

New to this

Seriously, if you count your calories, stay on track and move a little more than usual, you should easily be able to drop the 20 lbs without neither hard work or God's blessings. All you need is d ...

by kingkeld on 19 Jun 13 03:30 AM

must change

Spacey47 - I couldn't have said it better. And yes - AWESOME quote.

by kingkeld on 19 Jun 13 03:28 AM

new to this.

Hello wanted to hi I just signed up today I'm hoping that being more envolved with others i can get motivated. My goal is to be where I was before I had my son (he's two now) so not losing weight ...

by stephbal on 18 Jun 13 12:11 PM

Hello!

Pam-u-la, Hi! Thank you for your message. I do need to put things into perspective. I often look back at how fit I was and it does get me down but at least otherwise I'm fairly well. If I do do a bit ...

by Caroline271 on 18 Jun 13 09:46 AM

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by member everythingsmarvy Canned whipped cream...just a squirt if you really crave the real deal. Avoid artificial anything. 30 May 13 for diet Atkins
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