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Kimberley76

Joined: Feb 13
Posts: 34

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Posted: 12 Feb 2013, 17:25
I'm Kim and I'm just joining. Lots of people on Atkins forums suggested I join here and so far I LOVE it!!! All support and chat about weight loss/control is a wonderful asset to me!
liv001

Joined: Oct 09
Posts: 676

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Posted: 12 Feb 2013, 22:04
Hi Kim,
It is good to have a community for sure
SUZYQ1365

Joined: Jul 07
Posts: 1

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Posted: 13 Feb 2013, 06:03
i am a returner!!!! but need to have support i really need to lose 50lbs to put me at 120 a healthy weight!!!HELP
SuzyQ

Turn your face to the sun and the shadows will disappear.......

Have a beautiful day because you are beautiful to me!



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They're generally too high here. Most of us use other online calorie calculators and then change our RDIs here. Draglist's website diettruth.org has some links.
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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
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